LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp light butter (I used land...
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  • 1 cup finely chopped onion
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  • 1/4 cup flour
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  • 1/4 tsp fresh grated nutmeg
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  • 3 cups 2% milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons land o Lakes® Butter
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  • 1/4 cup chopped onion
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  • 4 (5-ounce) boneless skinless ch...
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  • 1 cup sour cream
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon land o Lakes® Butter*
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  • 1 (16-ounce) package chicken bre...
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  • 1 teaspoon purchased minced garlic*
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  • 1 1/2 cups uncooked instant brow...
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  • 1 (14 1/2-ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup land o LAKES® Sour Cream
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  • 2 tablespoons fat free skim milk
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon country-style Dijon...
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  • 8 ounces deli Italian roast beef...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons prepared horseradish
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  • 5 (8-inch) flour tortillas
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  • 25 spinach leaves, stems removed
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  • 10 thin slices deli Italian roas...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (8-ounce) package (2 cups) LAN...
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  • 1 1/2 cups sour cream
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  • 1/2 cup mayonnaise
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can water chestnuts,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 12 uncooked dried manicotti shells
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  • 2 1/2 cups lowfat cottage cheese
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  • 2 cups cooked chicken strips
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  • 1/4 cup grated Parmesan cheese
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  • 1 (10-ounce) package frozen cut...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon land o LAKES® Butter
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  • 2 (4-ounce) boneless skinless ch...
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  • 1/4 teaspoon finely chopped fres...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon coarse ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces (2 1/3 cups) uncooked d...
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  • 1/4 pound sliced land o Lakes® D...
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  • 1 tablespoon land o Lakes® Butter
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon chicken bouillon gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups sour cream
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  • 1 cup mayonnaise
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can water chestnuts,...
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  • 1 (4-ounce) jar diced pimento, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 4 ounces (1 cup) land o LAKES® S...
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  • 4 cups loosely packed fresh spin...
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  • 1/2 teaspoon finely chopped fres...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (7-ounce) package uncooked dri...
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  • 1/4 cup dried bread crumbs
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  • 1 tablespoon land o LAKES® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon Italian seasoning*
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon land o Lakes® Butter
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  • 1/2 cup slivered almonds
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  • 3 tablespoons sugar
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  • 3/4 cup (3 ounces) crumbled blue...
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  • 2 medium (3 cups) pears, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons land o Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 slices whole wheat or multi-gr...
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  • 4 tablespoons land o Lakes® Butt...
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  • 8 (3/4-ounce) slices land o Lake...
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  • 8 thin slices tomato, patted dry
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  • 8 slices crisply cooked bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 1/2 cup dry sherry or chicken broth
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  • 3/4 cup uncooked medium-grain wh...
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  • 2 tablespoons land o LAKES® Butter
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  • 1/3 cup finely chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 8 ounces (4 cups) uncooked dried...
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  • 3 cups fresh spinach leaves, was...
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  • 1 cup chopped Roma tomatoes
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  • 1/3 cup Italian salad dressing
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  • 4 ounces (1 cup) land o LAKES® S...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 4 slices turkey bacon or bacon,...
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  • 2 cups instant rice
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  • 1 (10-ounce) package frozen chop...
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  • 1 (14 1/2-ounce) can chicken or...
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  • 1 (15 1/2-ounce) can black-eyed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 (.4-ounce) package dry ranch s...
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  • 1 tablespoon milk
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  • 4 (10-inch) flour tortillas
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  • 32 spinach leaves, stems removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons prepared horseradish
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  • 5 (8-inch) flour tortillas
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  • 25 to 30 spinach leaves, stems r...
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  • 10 thin slices deli Italian roas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons raspberry preserves
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  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons land o Lakes® Hone...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sour cream
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  • 1/2 (8-ounce) package reduced fa...
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  • 1/4 cup chopped pitted ripe olives
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  • 2 tablespoons sliced green onion...
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  • 6 (3/4-ounce) slices land o Lake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup land o LAKES® Butter wit...
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  • 1 leek, sliced, washed, chopped*
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  • 1 teaspoon finely chopped fresh...
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 (8-ounce) package light cream...
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  • 1 to 2 tablespoons prepared hors...
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  • 1 tablespoon Dijon-style mustard
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  • 4 (8-inch) flour tortillas
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  • 32 fresh spinach leaves, stems r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces uncooked dried spinach...
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  • 4 medium (4 cups) yellow summer...
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  • 2 medium (2 cups) zucchini, cut...
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  • 1 medium red or green bell peppe...
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  • 1 Half Stick of land o LAKES® Bu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all