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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups water
  • 1 cup uncooked bulgur
  • 1 cup chopped fresh parsley
  • 2 Tbsps chopped fresh dill
  • 3/4 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb ground lamb
  • 2 heaping Tbsps dry bulgur, soaked in...
  • 2 garlic cloves, minced
  • 1 small onion, grated and drained
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup medium-grade bulgur wheat (3...
  • 2 Tbsps dried currants
  • 1 Tbsp pure olive oil
  • 1/2 cup minced onion
  • 2 Tbsps minced red bell pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground lamb
  • 1/2 cup bulgur wheat
  • 1 egg, beaten
  • 3 Tbsps tomato paste
  • 1 tsp grated garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-style y...
  • 1 cup shredded seeded cucumber
  • 1/2 tsp ground cumin
  • 1/2 tsp minced garlic
  • 1/8 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb lean ground beef, veal, lamb or...
  • 1 cup finely chopped fresh flat-leaf...
  • 4-5 scallions (white plus most of the...
  • 1/2 cup coarse bulgur
  • 1 large egg, lightly beaten
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • Oil for frying
  • 1 tsp cumin seeds, crushed
  • 1/4 cup finely chopped fresh parsley
  • 1/2 tsp freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 C med bulgur
  • 1/3 lb ground lamb
  • 1/3 lb ground 95% lean beef
  • 1/2 med onion, grated
  • 4 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground lamb
  • 1 onion, quartered
  • 1/4 plus 1/8 tsp ground allspice
  • 2/3 cup bulgur, soaked in warm water...
  • Extra-virgin olive oil, for brushing...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 C med bulgur
  • 1/3 lb ground lamb
  • 1/3 lb ground 95% lean beef
  • 1/2 med onion, grated
  • 4 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps fresh ground dill
  • 3 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 cup finely chopped yellow onion
  • 3/4 cup Bulgar wheat , fine ground
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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