LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 1 teaspoon curry powder
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  • 1 cup cherries, halved and pitted
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  • 1/2 cup torn fresh basil leaves
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup whole grain, white quinoa
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  • 1 pound ground lamb, raw (turkey...
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  • 1 egg, whisked
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  • 4 garlic cloves, minced
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  • 1 tbsp fresh, grated ginger (or...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red Onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 Tbs. sweet curry powder
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  • 1 Tbs. coriander seeds, cracked...
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  • 6 sprigs fresh cilantro, roughly...
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  • 7 cloves garlic
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  • 2 Tbs. finely chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, chopped
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  • 2 carrots, sliced 1/2 inch thick
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  • 1 (14 oz.) can reduced-fat cocon...
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  • 3 tablespoons madras curry powder
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  • 2 1/2 pounds lamb shoulder, trim...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 cups (bite-sized pieces) cooke...
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  • 2 green bell peppers , seeded a...
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  • 1 tbsp black mustard seeds
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  • 1 cup frozen peas
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 cloves garlic , minced
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  • ¼ cup (50 mL) finely chopped ci...
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  • 1 stick cinnamon , about 3 inch...
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  • 4 whole cloves
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  • 1 to 2 long red or green chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1-2 cloves garlic, finely chopped
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  • 2 tbsp thick set greek style nat...
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  • 1/4 tsp cumin seeds
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  • 3 large handfuls fresh spinach o...
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  • 1 tbsp oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • 2 carrots, sliced
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  • 1 green pepper, seeded and cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons oil
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  • 2 teaspoons cumin seeds
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  • 1-inch piece ginger, peeled and...
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  • 4 medium onions, peeled, quarter...
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  • 2 pounds boneless cubed lamb, de...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3 1/3 tbsp green chili paste
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  • 3 1/3 tbsp ginger paste
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  • 8 cloves
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  • ½ tsp black pepper
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  • 4 cinnamon sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium eggplant, thinly sliced
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  • 1 onion, diced
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  • 1/3 cup apple juice
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  • 1 teaspoon minced garlic
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  • 1 pound lamb, trimmed of fat and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium eggplant, thinly sliced
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  • 1 onion, diced
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  • 1/3 cup apple juice
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  • 1 teaspoon minced garlic
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  • 1 pound lamb, trimmed of fat and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons garam masala
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  • 1 (5 cm) cinnamon sticks
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  • 1 garlic clove , crushed
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 600 g boneless lamb loin
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  • 125 ml beef stock
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  • 1 (200 g) container skim natural...
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  • cooked basmati rice , to serve
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  • 2 tablespoons mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 11/2 tablespoon fennel seed
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  • 2 medium onions, roughly chopped
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  • 3 pounds boned shoulder lamb, cu...
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  • 5 large fresh tomatoes
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  • 1 1/2 tablespoon cumin seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • salt and black pepper
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  • 1 large yellow onion , roughly s...
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  • 1 garlic clove , minced
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  • 2 teaspoons red wine vinegar or...
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  • 1 medium ripe tomato , coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds boneless, trimmed lamb...
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  • 2 quarts brown lamb stock or can...
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  • 1 cup vegetable oil
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  • 2 tablespoons pureed garlic
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  • 3 onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 1/2 lbs lamb , fat removed and...
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  • 2 ounces ghee (clarified butter)
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  • 4 garlic cloves , crushed and ch...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • CUCUMBER SALAD
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  • 1 cup diced celery
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  • 1 quart chicken stock or vegetab...
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  • 1 bay leaf
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  • 1 cup diced onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 celery , cut crosswise into th...
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  • 1/2 cup unsweetened coconut milk
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all