• 4 Ingredients
  • 1 bulb of fennel, core removed,...
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  • 2-3 of peaches, sliced
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  • a few tablespoons of good extra...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 beets, any color
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  • 2 oranges, supremed/sections and...
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  • 1 red onion, sliced paper thin
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  • handful of green beans, blanched...
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
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  • 2 ounces chickpeas or garbanzo b...
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  • a bunch of arugula
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  • juice of 1/2 lemon
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  • parmesan (wedge to shave ribbons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bulb of fennel, cut in 1/2 and...
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  • 2-3 blood oranges
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  • salt & pepper
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  • 3 glugs of extra virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh borlotti or cranber...
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  • couple of handfuls of cherry tom...
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  • 1 medium red onion, sliced thinly
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  • 1 cucumber, peeled & sliced
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  • fresh herbs of your choice, chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
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  • cucumbers, thinly sliced
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  • chopped chive
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  • drizzle of olive oil
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  • red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head of soft leafed lett...
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  • 2 small pears, cubed
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  • 100 gr pine nuts, toasted
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  • juice of half a lemon
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  • honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 big handfuls of arugula, cleaned
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  • 1-2 cloves garlic
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  • small handful of walnuts, crushed
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  • extra virgin olive oil, as needed
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  • lemon juice of half - 1 full lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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  • vegetable scraps to cook the far...
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  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
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  • cucumbers, thinly sliced
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  • chopped chive
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  • drizzle of olive oil
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  • red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 bell peppers, grilled, peeled,...
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  • 500 gr or 1 lb loaf of good qual...
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  • 2 lbs or 1 kilo of ripe cherry t...
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  • 6-8 anchovy filets
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  • 1 small handful of capers, washe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium-large butternut squash,...
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  • salt & pepper
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  • 8 tablespoons of olive oil
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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