• 5 Ingredients
  • 4 medium sized yellow potatoes (...
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  • whole clove of garlic, skin removed
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  • salt & pepper
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  • olive oil
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  • small sprig of rosemary (do not...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 4 pears, peeled and left whole
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  • 1/4 cup sugar
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  • 1 bottle of wine - red or rose'...
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  • herbs you like: we use sprig of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 kilo/4.5 lb leg of lamb, cut i...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • pork loin roast, tied (the butch...
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  • rosemary
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  • thyme
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  • fennel seed
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  • sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 lb of beef or pork for stew (o...
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  • 1 carrot, diced
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • handful of olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Meat: steak wrapped with pancett...
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  • Garlic
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  • chili flakes
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  • zest of 1/2 lemon
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  • coarse sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 5 1/2 lbs. of shank on the bone...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of veal breast or tough...
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  • 3 tomatoes, sliced
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  • 4-5 garlic cloves, rough chop
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  • small handful of herbs (we use r...
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  • glass of white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 firm peaches or nectarines (ma...
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  • 2-3 spoons of sugar
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  • white or rosè wine
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  • 1 sprig of thyme
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  • 1 sprig of rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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