LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 pears, peeled and left whole
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  • 1/4 cup sugar
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  • 1 bottle of wine - red or rose'...
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  • herbs you like: we use sprig of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 liter of red wine ~ 1 litro vi...
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  • 100 grams of sugar ~ 100 gr zucc...
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  • a few cloves ~ alcuni chiodi di...
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  • a stick of cinnamon ~ una stecca...
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  • a bit of nutmeg ~ un po' di noce...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 kilo/4.5 lb leg of lamb, cut i...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 liter of red wine
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  • 100 leaves of visciole (wild che...
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  • 10 leaves of a peach tree
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  • 600 grams of sugar
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  • 1/2 liter of grappa or pure alcohol
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 5 1/2 lbs. of shank on the bone...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 bell peppers, grilled, peeled,...
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  • 500 gr or 1 lb loaf of good qual...
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  • 2 lbs or 1 kilo of ripe cherry t...
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  • 6-8 anchovy filets
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  • 1 small handful of capers, washe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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