V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • Ragu (see recipe)
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  • Bechamel
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  • parmesan cheese
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  • 4 sheets of pasta to cover your...
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  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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  • 3 Tablespoons olive oil, plus ex...
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • 3 red or green bell peppers, hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 3 big handfuls of diced pumpkin...
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  • 5 cups or so fresh vegetable or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 3/4 Cups (250 gr) all purpose...
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  • 3/4 Cup (150 gr.) butter, cut in...
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  • 1 egg
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    +
  • 2-3 Tablespoons ice water
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  • pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 8 oz of fresh Porcini diced ( or...
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  • 5 cups or so fresh vegetable sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 eggs
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  • 250 g parmesan
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    +
  • 250 g breadcrumbs
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  • 50 g type 00 flour
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  • nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
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  • 2 ounces chickpeas or garbanzo b...
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  • a bunch of arugula
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  • juice of 1/2 lemon
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  • parmesan (wedge to shave ribbons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 8 fresh artichoke
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  • 5 cups or so fresh vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 hard squash -we grow ugly or T...
    -
    +
  • sheep’s milk ricotta
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 hard squash (butternut, sweet...
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  • olive oil
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  • salt
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    +
  • nutmeg
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    +
  • parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz. of sausage meat
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    +
  • 1 carrot, chopped finely
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  • 1 clove garlic, peeled
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  • olive oil
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  • pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head of soft leafed lett...
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  • 2 small pears, cubed
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  • 100 gr pine nuts, toasted
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  • juice of half a lemon
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  • honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 big handfuls of arugula, cleaned
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    +
  • 1-2 cloves garlic
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  • small handful of walnuts, crushed
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  • extra virgin olive oil, as needed
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    +
  • lemon juice of half - 1 full lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
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    +
  • 2 leeks, white parts only, slice...
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  • 1 cup or 150 gr farro
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  • 1 stalk of celery, finely diced
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  • 1 carrot, finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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    +
  • vegetable scraps to cook the far...
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    +
  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, white parts only, sliced
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    +
  • 1 1/2 cups pearl farro
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    +
  • 6 1/4 cups meat stock **Please d...
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    +
  • 2 tablespoons parmesan cheese, f...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 3/4 Cups (250 gr) all purpose...
    -
    +
  • 3/4 Cup (150 gr.) butter, cut in...
    -
    +
  • 1 egg
    -
    +
  • 2-3 Tablespoons ice water
    -
    +
  • pinch of salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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