V
Vegetarian
  • 9 Ingredients
  • 4 eggplants
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  • 3 Tablespoons olive oil, plus ex...
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • 3 red or green bell peppers, hal...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 3 big handfuls of diced pumpkin...
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  • 5 cups or so fresh vegetable or...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1.5 lb fresh vongole or small clams
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  • 1/4 of a yellow onion, diced
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  • chop garlic as you desire - I us...
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  • glass of white wine
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  • 3-4 glugs of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 4 ripe round tomatoes (about the...
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  • 4 tablespoons of rice
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  • 1/4 yellow onion, chopped
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  • clove of garlic, skin removed
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  • herbs of your choice, I use basi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 8 oz of fresh Porcini diced ( or...
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  • 5 cups or so fresh vegetable sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 Tablespoons/80 ml Olive oil
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  • 1 carrot small, diced
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  • 1 onion small, diced
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  • 1 celery stalk, diced
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  • 2 cloves of garlic, peeled and l...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4-5 cucumbers, peeled & seeded
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  • 1/2 red onion
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  • 1 clove garlic
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  • squeeze of lemon
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  • small handful of parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 beets, any color
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  • 2 oranges, supremed/sections and...
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  • 1 red onion, sliced paper thin
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  • handful of green beans, blanched...
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 8 fresh artichoke
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  • 5 cups or so fresh vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small carrot, finely diced
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  • 1 med onion, finely diced
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  • 1 rib of celery, finely diced
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  • 1 clove of garlic
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  • quarter pound of sausage meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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  • 1 stalk of celery, diced
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  • 1 onion, diced
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  • 1/2 cup of peas (if available)
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  • small bunch of asparagus (if ava...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tomato
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  • 1 small zucchini
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  • 1 eggplant
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  • 1 onion (thickly sliced)
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  • 1 pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb of beef or pork for stew (o...
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  • 1 carrot, diced
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • handful of olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, chopped
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  • 1/2 onion, chopped
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  • 1 celery stalk, chopped
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  • 6 chicken livers, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh borlotti or cranber...
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  • couple of handfuls of cherry tom...
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  • 1 medium red onion, sliced thinly
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  • 1 cucumber, peeled & sliced
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  • fresh herbs of your choice, chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 big handfuls of cherry tomatoe...
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  • 1 onion med yellow
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  • 1 garlic clove
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  • 3-4 glugs of olive oil
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  • chili flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 handfuls of borlotti beans (...
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  • 1 large jar or 2lbs/1 kilo of to...
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  • 1 carrot
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  • 1 celery stick
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  • 1 onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
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  • 2 leeks, white parts only, slice...
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  • 1 cup or 150 gr farro
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  • 1 stalk of celery, finely diced
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  • 1 carrot, finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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  • vegetable scraps to cook the far...
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  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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