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Dairy free
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V
Vegetarian
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gold are...
  • 2 medium zucchini, sliced on the bias...
  • 2 shallots, chopped
  • couple handfuls of cherry tomatoes, h...
  • handful of fresh herbs, chopped (oreg...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 cups green lentils
  • 1 seedless english cucumber
  • 1 medium red onion
  • Handful of mint & parsley (cleaned &...
  • Juice of one lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 ripe round tomatoes (about the size...
  • 4 Tbsps of rice
  • 1/4 yellow onion, chopped
  • clove of garlic, skin removed
  • herbs of your choice, I use basil or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 hard squash (butternut, sweet pumpk...
  • olive oil
  • salt
  • nutmeg
  • parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 beets, any color
  • 2 oranges, supremed/sections and juiced
  • 1 red onion, sliced paper thin
  • handful of green beans, blanched & cu...
  • olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup of double shelled (outer pod &...
  • couple glugs of olive oil
  • garlic clove, skinned, whole
  • squeeze of lemon
  • water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium butternut squash - peeled, d...
  • 2 medium onions, diced
  • 2 carrots, peeled, diced
  • 2 ribs celery diced
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4-5 bell peppers, cut into large piec...
  • a big handful of whole cherry tomatoes
  • 1 yellow onion sliced
  • 2 cloves of garlic
  • olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 bulb fennel
  • 2-3 med. beets (we use a long variety...
  • a bunch of baby carrots or 2-3 normal...
  • couple cloves of garlic, skins removed
  • handful of parsley leaves, whole
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lb of green beans
  • 3 good fresh tomatoes
  • good quality olive oil
  • extra virgin olive oil
  • garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium butternut squash - peeled, d...
  • 2 medium onions, diced
  • 2 carrots, peeled, diced
  • 2 ribs celery diced
  • 2 garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 pears, peeled and left whole
  • 1/4 cup sugar
  • 1 bottle of wine - red or rose' - whi...
  • herbs you like: we use sprig of rosem...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 8 zucchini or squash blossoms, fresh...
  • cup of flour
  • 1 egg
  • pinch of salt
  • spoonful of baking powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 L of red wine ~ 1 litro vino rosso
  • 100 gs of sugar ~ 100 gr zucchero
  • a few cloves ~ alcuni chiodi di garofano
  • a stick of cinnamon ~ una stecca di c...
  • a bit of nutmeg ~ un po' di noce moscata
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 L of pure grain alcohol (you can...
  • the skin of 5 organic Sicilian blood...
  • 1/2 kilo of sugar
  • 1 L of water
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 pears (peeled, halved & cored)
  • 1 bottle of wine (which ever kind you...
  • 1/2 - 3/4 cup sugar
  • aromatics - vanilla, cinnamon, ginger...
  • fresh whip cream or ice cream
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 bottles of white wine (I use a Verd...
  • 750 gs sugar
  • 4 handfuls of mint (with the stems an...
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large fennel cut into chunks
  • 2 cloves of garlic
  • few Tbsps of olive oil
  • pepper flakes to taste
  • glass of white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tomato
  • 1 small zucchini
  • 1 eggplant
  • 1 onion (thickly sliced)
  • 1 pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb or 500 gs of mussels, rinsed, cl...
  • 1 lb or 500 gs of clams, cleaned
  • 1-2 cloves of garlic
  • glass of white wine
  • couple of cherry tomatoes, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices of veal breast or tough cut...
  • 3 tomatoes, sliced
  • 4-5 garlic cloves, rough chop
  • small handful of herbs (we use rosema...
  • glass of white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 4 Tbsps olive oil
  • 1 onion, chopped
  • 1 garlic clove
  • 1 lb 5 oz. cleaned mixed seafood - ca...
  • 5 cups fish stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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