HF
High fiber
- 10 Ingredients
-
12 oz or 330 gr of fresh shelled swee...
-
4 oz or 100 gr pancetta, bacon or gua...
-
1 small onion, sliced
-
1-2 cloves garlic
-
2-3 cherry tomatoes, halved
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 9 Ingredients
-
2 cloves of garlic
-
extra virgin olive oil
-
meat of 1 sausage
-
1/2 lb of chanterelle or other wild m...
-
2 Tbsps heavy cream
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
-
Head of radicchio
-
clove of garlic
-
2-3 slices of pancetta, prosciutto, b...
-
spoonful of sapa - grape must or if u...
-
toasty bread
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 7.0
- Total fat: High
- Show all
- 7 Ingredients
-
2 big handfuls of arugula, cleaned
-
1-2 cloves garlic
-
small handful of walnuts, crushed
-
extra virgin olive oil, as needed
-
lemon juice of half - 1 full lemon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
- Show all
- 8 Ingredients
-
1/2 kilo of ripe cherry tomatoes
-
few cloves of garlic, peeled & sliced
-
large bunch of basil, set aside soft...
-
good extra virgin olive oil
-
salt & pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 11 Ingredients
-
1 lb or 500 gs of mussels, rinsed, cl...
-
1 lb or 500 gs of clams, cleaned
-
1-2 cloves of garlic
-
glass of white wine
-
couple of cherry tomatoes, halved
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 11 Ingredients
-
4-5 cucumbers, peeled & seeded
-
1/2 red onion
-
1 clove garlic
-
squeeze of lemon
-
small handful of parsley, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 7 Ingredients
-
1 bulb fennel
-
2-3 med. beets (we use a long variety...
-
a bunch of baby carrots or 2-3 normal...
-
couple cloves of garlic, skins removed
-
handful of parsley leaves, whole
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 8 Ingredients
-
1 small carrot, finely diced
-
1 rib of celery, finely diced
-
1 clove of garlic
-
quarter lb of sausage meat
-
half lb ground veal
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 6 Ingredients
-
2 bunches of liscaro, pick of the roo...
-
2-3 cloves garlic whole, skin removed
-
olive oil
-
salt
-
chili flakes
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- 10 Ingredients
-
12 oz or 330 gr of fresh shelled swee...
-
4 oz or 100 gr pancetta, bacon or gua...
-
1 small onion, sliced
-
1-2 cloves garlic
-
2-3 cherry tomatoes, halved
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 5 Ingredients
-
200 gs grated formaggio di fossa
-
500 gs of fresh pasta: spaghetti chit...
-
2 tomatoes - seeded, skin removed, ch...
-
2 glugs of olive oil, extra virgin
-
clove of garlic
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 7 Ingredients
-
1 large fennel cut into chunks
-
2 cloves of garlic
-
few Tbsps of olive oil
-
pepper flakes to taste
-
glass of white wine
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 8 Ingredients
-
1 recipe of egg pasta or 4 sheets of...
-
1 recipe of béchamel sauce
-
8 oz. sausage meat (250 gr)
-
2 cloves garlic, whole, peeled
-
2 big handfuls (about 2 cups) chopped...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 5 Ingredients
-
1.5 lb of fresh, raw spinach leaves,...
-
1/4 cup olive oil
-
2 cloves garlic
-
salt & pepper
-
squeeze of lemon
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 7 Ingredients
-
2 handfuls of parsley (stems removed)...
-
2 cloves of garlic, skins removed, sm...
-
1 Tbsps of capers, chopped
-
4 filets of anchovies, chopped
-
pepper flakes as desired
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
- Show all
LC
Low carb
- La Tavola Marche
-
- Cook time:
- 9 Ingredients
-
6 oz. of sausage meat
-
1 carrot, chopped finely
-
1 clove garlic, peeled
-
olive oil
-
pepper
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 7 Ingredients
-
Radicchio, core removed, sliced
-
4-5 Cherry tomatoes, halved
-
1 clove of garlic
-
Extra virgin olive oil
-
Salt & pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- La Tavola Marche
-
- Cook time:
- 9 Ingredients
-
1 small carrot, finely diced
-
1 med onion, finely diced
-
1 rib of celery, finely diced
-
1 clove of garlic
-
quarter lb of sausage meat
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 5 Ingredients
-
4-5 bell peppers, cut into large piec...
-
a big handful of whole cherry tomatoes
-
1 yellow onion sliced
-
2 cloves of garlic
-
olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
LC
Low carb
- 10 Ingredients
-
2 cloves of garlic
-
extra virgin olive oil
-
meat of 1 sausage
-
1 lb of wild mushrooms - porcini are...
-
2 Tbsps heavy cream
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 7 Ingredients
-
4 ripe round tomatoes (about the size...
-
4 Tbsps of rice
-
1/4 yellow onion, chopped
-
clove of garlic, skin removed
-
herbs of your choice, I use basil or...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- La Tavola Marche
-
- Cook time:
- 6 Ingredients
-
4 handfuls of green beans, trimmed an...
-
2 cloves of garlic
-
pinch of chili flakes
-
100 g toasted almonds, chopped
-
olive oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 11 Ingredients
-
4 nice lamb shanks
-
1 carrot
-
1 medium onion
-
1 stick of celery
-
2 cloves of garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- La Tavola Marche
-
- Cook time:
- 13 Ingredients
-
4 pieces of osso buco (veal shank)
-
a nice size carrot, chopped finely
-
nice onion, chopped finely
-
couple cloves of garlic, smashed & re...
-
bay leaf
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
Loading more results