LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 300 g fresh spinach
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  • 3 x potatoes
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  • Vegetable broth, enough to cover...
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  • 2 tbsp butter
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 350 g flour
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  • 3 x eggs
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  • Water
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  • 1 x pinch of salt
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  • 450 g fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 x eggs (2 oz each)
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  • 6 1/3 oz all-purpose flour
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  • 7 oz sweet potato
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  • 3.5 oz fresh spinach, cleaned
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  • 3 oz hard cheese, like a nice-ag...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 7 oz cooked beets, peeled and diced
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  • 14 oz baking potatoes when peeled
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  • Salt and pepper
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  • 1 tbsp olive oil
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  • 1/3 cup plus 1 tbsp brown rice f...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 7 oz all-purpose flour
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  • 2 x eggs
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  • 1 tsp salt
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  • 2 tbsp water or so
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  • 14.5 oz ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 lb Maine Shrimps
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  • 2 x fresh lemongrass stalks
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  • 2 x scallions
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  • 1 piece ginger root
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  • 3 x garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Salt and pepper, to taste
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  • 4 1/2 oz (4 packed cups) baby sp...
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  • 6 tbsp olive oil
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  • 3 small Yukon Gold potatoes (10...
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  • 1 x leek (white part only) finel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 5-6 sheets Filo pastry
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  • 2 tbsp red currants
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  • 200 x fresh spinach
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  • 80 g blue cheese
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  • 2 x eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 10.5 oz fresh red tuna
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  • Zest of 1 lime
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  • 1 inch fresh ginger root, grated...
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  • 1.5 tbsp lime juice
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  • 1 tsp liquid honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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