• 10 Ingredients
  • 13 oz broccoli
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  • 1 x leek, white part
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  • 2/3 cup coconut milk
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  • 1 tsp galangal powder
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  • 1 x shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 oz all-purpose flour
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  • 2 x eggs
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  • 1 tsp salt
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  • 2 tbsp water or so
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    +
  • 9 oz cooked butternut squash purée
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium sized organic potatoes
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  • 1 tbsp butter
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  • Olive oil
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  • 1 x leek, white part only, chopp...
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    +
  • 1 x shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 7 oz cooked beets, peeled and diced
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  • 14 oz baking potatoes when peeled
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  • Salt and pepper
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  • 1 tbsp olive oil
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    +
  • 1/3 cup plus 1 tbsp brown rice f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 3 tbsp butter
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    +
  • 1 1/2 lb mix of cremini, chanter...
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  • Salt and pepper, to taste
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    +
  • 1/3 cup plus 2 tablespoons white...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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    +
  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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    +
  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
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    +
  • 1 tbsp olive oil
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    +
  • 2 x leeks, white part only, diced
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    +
  • 1 x shallot, chopped
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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    +
  • 2 cups water
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    +
  • 2 tablespoons olive oil + more f...
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    +
  • 1 large shallot, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp fennel seeds
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    +
  • 1 twig rosemary
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
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  • 1 x zucchini (5 oz), diced roughly
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    +
  • 1 x leek, chopped
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    +
  • 1 x shallot, chopped finely
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    +
  • Twigs of thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 oz all-purpose flour
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    +
  • 2 x eggs
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    +
  • 1 tsp salt
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    +
  • 2 tbsp water or so
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    +
  • 14.5 oz ricotta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium sized vine tomatoes
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  • 2 x cob corns
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    +
  • 2 tbsp fresh coriander, chopped
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    +
  • 1 large shallot, chopped thinly
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    +
  • 1 tbsp gomasio (or sesame seeds)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 oz pasta Penne
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  • 5 1/3 oz fennel, thinly sliced w...
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  • 5 1/3 oz peas, frozen or fresh
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    +
  • 1 5/8 cup chicken stock
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    +
  • 1 x shallot, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 x broccoflower head (yellow),...
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  • 1 large potato, peeled and diced
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    +
  • 1 x parsnip, peeled and diced
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    +
  • 1 stick lemongrass, cut in small...
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    +
  • 2 tbsp Thai basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 x round summer squash
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    +
  • Salt and pepper, to taste
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    +
  • 2 tbsp olive oil
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    +
  • 1 x shallot, finely chopped
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    +
  • 1 stalk celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x chopped shallot
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    +
  • 1 x diced leek (white part only)
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    +
  • 1 x diced celery branch
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    +
  • 3 cup pea pods
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A bunch of fresh red radish
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    +
  • 200 g fresh arugula
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    +
  • 3 x celery branches
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    +
  • 2 large potato
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    +
  • 1 x shallot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cup Carnaroli rice
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    +
  • 4 cup chicken stock
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    +
  • 8 3/4 oz red cooked beets, peele...
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    +
  • 1 large shallot (150 g)
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    +
  • 1 x extra shallot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1.5 cup flour
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    +
  • 4 x egg yolks (large)
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    +
  • 1 tsp olive oil
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    +
  • Water (about 4 to 5 tbsp) but ad...
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    +
  • Pinch of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12.5 oz green asparagus
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    +
  • 1 x zucchini (5.5 oz), diced
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    +
  • 1 x shallot, chopped
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    +
  • 1 tsp ground yellow curry
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    +
  • 4 x parsley stems
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large shallot
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    +
  • 4 x garlic cloves
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    +
  • 1 cup dry white wine
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    +
  • 2 cup chicken stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium Italian eggplant
    -
    +
  • Olive oil (for sprinkling)
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    +
  • Salt and pepper, to taste
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, finely sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb plus 9 oz organic carrots
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    +
  • 1 large shallot
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    +
  • 3 1/3 cup water
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    +
  • 1 tbsp ground coriander
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    +
  • 5 x green cardamom pods, seeds r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb plus 1 oz chunchokes, peele...
    -
    +
  • 1 large potato (3 oz), peeled an...
    -
    +
  • 2 x celery branches, diced
    -
    +
  • 1 small fennel bulb, diced
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    +
  • 2 x shallots, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 x medium to small sized yellow...
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    +
  • 3 x scallions
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    +
  • 2 x shallots
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    +
  • 1 tbsp fresh chopped coriander
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    +
  • 1 tbsp fresh chopped chives (plu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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