• 8 Ingredients
  • 4 x acorn squash
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  • 1 1/2 cup cooked beef, finely ch...
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  • 2 tbsp chopped fresh parsley
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  • 1 cup cooked brown rice
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  • 1 1/2 cup grated hard cheese, su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb fresh arugula
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  • 1 large avocado
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  • 3 tbsp olive oil
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  • 1 x scallion
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  • 1.5 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb (plus 2 oz) organic carrots...
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  • 2 x Yukon gold potatoes, peeled...
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  • Bunch of fresh coriander
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  • 1/3 cup unsweetened coconut milk
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Puff pastry
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  • 1 cup frozen peas
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  • 2 small zucchinis
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  • 1 x leek
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  • 140 g ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12.5 oz Spaghetti
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  • 10.5 oz green asparagus
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  • 1 lb shrimps
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  • 1/2 x fresh basil leaves
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  • 2 tbsp pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13 oz broccoli
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  • 1 x leek, white part
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  • 2/3 cup coconut milk
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  • 1 tsp galangal powder
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  • 1 x shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb 1.5 oz small-sized young or...
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  • 5 tsp olive oil
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  • 1 tsp Wildflower honey
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  • 2 inches ginger root, peeled and...
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  • 1.5 tsp ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium sized organic potatoes
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  • 1 tbsp butter
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  • olive oil
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  • 1 x leek, white part only, chopp...
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    +
  • 1 x shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 juicy large tomatoes
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  • 1 lb ground beef
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    +
  • 1 large Yellow onion
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  • 3 x garlic cloves
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  • Fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups mixed mesclun salad
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  • 2 bunches colored radishes, diced
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  • 2 x hard boiled eggs, shelled an...
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  • 1 x red apple (like Gala or Hone...
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  • 1 x avocado, diced and drizzled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 x sardines (medium, more if sm...
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  • Fresh thyme
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  • Fresh savory
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  • 4 tbsp olive oil
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    +
  • 2 x garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x pink grapefruit
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  • 2 small ripe avocados
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    +
  • 2 x scallions, trimmed and chopped
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    +
  • Grated rind of 1 lime
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    +
  • 2 tbsp lime juice, or to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz cooked beets, peeled and diced
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  • 14 oz baking potatoes when peeled
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    +
  • Salt and pepper
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  • 1 tbsp olive oil
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    +
  • 1/3 cup plus 1 tbsp brown rice f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large lb extremely fresh salmon
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  • 1 x English cucumber, plus 1/2
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    +
  • 1 x lemon
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  • 1/2 x red pepper
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  • 1 twig fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 large fresh sea scallops (no w...
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  • 1/2 x English cucumber
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    +
  • 6-7 x kumquats
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  • A dash of lemon juice
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 tbsp butter
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    +
  • 1 1/2 lb mix of cremini, chanter...
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    +
  • Salt and pepper, to taste
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    +
  • 1/3 cup plus 2 tablespoons white...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 cup cooked black rice
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    +
  • 2 slices prosciutto
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
    -
    +
  • 1/4 lb haricots verts (very slen...
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    +
  • 14 x fresh asparagus, ends snapp...
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    +
  • 2 tbsp olive oil
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    +
  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • 1 tbsp coarse sea salt, or to taste
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    +
  • 5 x tomatoes
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    +
  • 3 tbsp olive oil
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    +
  • 1 x onion, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x onion
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    +
  • 1 x garlic clove
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    +
  • 5-6 x coriander seeds
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  • 5-6 x fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
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    +
  • 1 tbsp olive oil
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    +
  • 2 x leeks, white part only, diced
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    +
  • 1 x shallot, chopped
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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    +
  • 2 cups milk at 2%
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    +
  • 2 cups water
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    +
  • 2 tablespoons olive oil + more f...
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    +
  • 1 large shallot, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup walnuts
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    +
  • 2 tbsp butter, plus to butter mold
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    +
  • 3-4 medium sized apples
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    +
  • 1/4 tsp cinnamon
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    +
  • 2/3 cup blond cane sugar, plus 2...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup Carnaroli (or any othe...
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    +
  • 14.5 oz cherry tomatoes (skinned...
    -
    +
  • 4 cup (1 quart) chicken broth
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    +
  • 1/2 x red onion diced
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    +
  • 4 tbsp butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Heads of spring garlic
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  • olive oil
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  • Bread or crackers, to serve
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    +
  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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