• 9 Ingredients
  • 1 lb fresh arugula
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  • 1 large avocado
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  • 3 tbsp olive oil
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  • 1 x scallion
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  • 1.5 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12.5 oz Spaghetti
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  • 10.5 oz green asparagus
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  • 1 lb shrimps
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  • 1/2 x fresh basil leaves
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  • 2 tbsp pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb 1.5 oz small-sized young or...
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  • 5 tsp olive oil
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  • 1 tsp Wildflower honey
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  • 2 inches ginger root, peeled and...
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  • 1.5 tsp ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium sized organic potatoes
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  • 1 tbsp butter
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  • Olive oil
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  • 1 x leek, white part only, chopp...
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  • 1 x shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 juicy large tomatoes
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  • 1 lb ground beef
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  • 1 large Yellow onion
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  • 3 x garlic cloves
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  • Fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Heads of spring garlic
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  • Olive Oil
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  • Bread or crackers, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups mixed mesclun salad
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  • 2 bunches colored radishes, diced
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  • 2 x hard boiled eggs, shelled an...
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  • 1 x red apple (like Gala or Hone...
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  • 1 x avocado, diced and drizzled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 x sardines (medium, more if sm...
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  • Fresh thyme
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  • Fresh savory
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  • 4 tbsp olive oil
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  • 2 x garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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  • 1/2 cup chopped red onion
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  • 1 cup cooked black rice
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  • 2 slices prosciutto
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x onion
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  • 1 x garlic clove
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  • 5-6 x coriander seeds
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  • 5-6 x fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • 1 tbsp coarse sea salt, or to taste
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  • 5 x tomatoes
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  • 3 tbsp olive oil
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  • 1 x onion, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 x leeks, white part only, diced
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  • 1 x shallot, chopped
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  • 1 x garlic clove, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
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  • 4 oz green kale
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  • 1 medium yellow onion
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  • 1/2 tsp coriander powder
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  • 1/2 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g fresh spring carrots
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  • 300 g celeriac (celery root)
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  • 200 g parsnips
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  • 250 g rutabaga
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  • 1 dose saffron
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pine nuts (50 g)
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  • 1/2 cup olive oil (10 cl)
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  • A nice bunch of fresh basil
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  • 1 x garlic clove
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  • 50 g parmesan freshly grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/3 cup dry couscous per p...
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  • 4 x tomatoes
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  • 2 small zucchinis
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  • 1 x Red onion
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  • 1 tbsp tarragon, chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x kiwis
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  • 1 large grapefruit
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  • 7 oz fresh crab meat
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  • 1 inch ginger root, freshly and...
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  • 1 x lime zest
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb Maine Shrimps
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  • 2 x fresh lemongrass stalks
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  • 2 x scallions
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  • 1 piece ginger root
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  • 3 x garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 oz pasta Penne
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  • 5 1/3 oz fennel, thinly sliced w...
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  • 5 1/3 oz peas, frozen or fresh
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  • 1 5/8 cup chicken stock
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  • 1 x shallot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 tbsp olive oil
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  • 1 large red onion, finely chopped
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  • 4 x cloves garlic, chopped
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  • 3 sprigs fresh thyme
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  • 4 x Italian eggplant, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.5 oz (70 g) peeled and diced w...
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  • 2.5 oz (70 g) peeled and diced p...
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  • 1.5 oz (40 g) diced zucchini
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  • 1.5 oz (40 g) diced chicken breast
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  • 1 x garlic clove, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 x broccoflower head (yellow),...
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  • 1 large potato, peeled and diced
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  • 1 x parsnip, peeled and diced
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  • 1 stick lemongrass, cut in small...
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  • 2 tbsp Thai basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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