HF
High fiber
  • 7 Ingredients
  • 1-1/4 lb. boneless skinless chic...
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  • 2-1/4 cups water
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  • 1-1/2 cups instant white rice, u...
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1/2 lb. (8 oz.) Mexican VELVEETA...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup chicken broth
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  • 4 OSCAR MAYER Jalapeño and Chedd...
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  • 2 cups instant white rice, uncooked
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  • 1 cup kraft Shredded Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup kraft Greek Vinaigrette...
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  • 4 cups cut-up assorted fresh veg...
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  • 4 boneless skinless chicken brea...
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  • 1 can (2.25 oz.) pitted black ol...
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  • 4 cups hot cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1/3 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup PLANTERS Creamy Peanut B...
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  • 1 pkg. (10 oz.) JET-PUFFED Marsh...
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  • 6 cups crisp rice cereal
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  • 1/3 cup strawberry jam
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. oil
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  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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  • 1 large green pepper, finely cho...
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  • 2 celery stalks, chopped
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  • 4 green onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbsp. PHILADELPHIA Cream Chees...
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  • 1 cup kraft Shredded Cheddar Cheese
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  • 1 cup cooked instant white rice
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  • 1 cup frozen chopped broccoli, t...
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  • 8 small boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 slices OSCAR MAYER Baked Cooke...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1 cup cooked long-grain white rice
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  • 1/4 cup thin red pepper strips
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  • 1/4 cup thin matchlike cucumber...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 8 boneless skinless chicken thig...
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  • 1/4 cup flour
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  • 1 carrot, finely chopped
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 2 Tbsp. kraft Sun Dried Tomato V...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup kraft Classic CATALINA D...
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  • 3 Tbsp. lite soy sauce
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  • 1/4 tsp. garlic powder
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. kraft Sun Dried Tomato V...
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  • 1 cup small broccoli florets
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  • 1/2 cup small cauliflower florets
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  • 1/2 cup bell pepper strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) stewed...
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  • 1 cup water
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  • 1/2 lb. OSCAR MAYER Turkey Smoke...
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  • 3 chicken bouillon cubes
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  • 1 tsp. hot pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lb. beef short ribs
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  • 1/4 cup kraft Zesty Italian Dres...
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  • 1 lb. carrots, peeled, cut into...
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  • 6 arbol chiles, stemmed
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  • 1 can (14-1/2 oz.) low sodium be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. olive oil
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  • 1/2 cup each chopped red peppers...
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  • 1 pkg. (6 oz.) sugar snap peas,...
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  • 1 lb. frozen cooked cleaned medi...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup water
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  • 1/2 cup milk
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  • 1 can (12 oz.) tuna, drained, fl...
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  • 1-1/2 cups instant white rice, u...
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  • 2 Tbsp. parsley flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. each: ground allspice, gr...
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  • 1 lb. large shrimp (26 to 30 cou...
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  • 1/4 cup kraft Zesty Italian Dres...
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  • 1 cup chopped onions
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  • 1 cup white rice, uncooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 6 oz. VELVEETA®, cut up
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  • 1/2 cup red salsa
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  • 3 cups cooked rice
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  • 2 cups shredded cooked chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. margarine or butter
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  • 1 cup sliced fresh mushrooms
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  • 1-1/2 cups instant white rice, u...
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  • 1 can (14-1/2 oz.) beef broth
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small carrot, chopped
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  • 1 celery stalk, chopped
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  • 1 small onion, chopped
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  • 1 Tbsp. oil
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  • 1 lb. pork tenderloin, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chicken broth
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  • 1 cup instant white rice, uncooked
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  • 2 eggs
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  • 2 cans (6 oz. each) crabmeat, dr...
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  • 1/4 cup kraft Grated Parmesan Ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, cut into strips
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  • 1 cup snow peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 Tbsp. butter or margarine
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  • 20 JET-PUFFED Marshmallows
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  • 3 cups crisp rice cereal
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  • 10 chewy fruit snack sheets
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  • 40 bite-size fish-shaped chewy f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1-1/2 lb. boneless beef sirloin...
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  • 6 cups assorted cut-up fresh veg...
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  • 1 cup kraft Original Barbecue Sauce
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  • 6 cups hot cooked rice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, sliced
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  • 1 carrot, sliced
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  • 1 stalk celery, sliced
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  • 1-1/2 lb. boneless skinless chic...
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  • 1/3 cup packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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