• 9 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 pkg. (10 oz.) frozen whole ker...
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  • 1 medium tomato, chopped
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  • 1/4 cup chopped red onion
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 lemons, divided
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  • 1/2 cup kraft Sun Dried Tomato V...
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  • 4 tilapia fillets (1 lb.)
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  • 1 lb. fresh asparagus spears, tr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1-1/4 lb. boneless skinless chic...
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  • 2-1/4 cups water
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  • 1-1/2 cups instant white rice, u...
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1/2 lb. (8 oz.) Mexican VELVEETA...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/3 cup unsalted butter, softened
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  • 2 Tbsp. chopped fresh basil
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  • 2 Tbsp. kraft Grated Parmesan C...
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  • 8 hot cooked ears corn on the cob
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup balsamic vinegar
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  • 1 Tbsp. GREY POUPON Hearty Spicy...
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  • 4 small boneless skinless chicke...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup sugar, divided
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  • 1 pkg. (3 oz.) JELL-O Lime Flavo...
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  • 2 cups boiling water, divided
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  • Ice cubes
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  • 1 cup cold water, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp. olive oil
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  • 1 small sweet onion, chopped
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    +
  • 1 cup quinoa, uncooked
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  • 1-3/4 cups fat-free reduced-sodi...
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  • 2 cups chopped broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (11.7 oz.) VELVEETA CHEE...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. oil
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  • 2 cups water
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    +
  • 1 small tomato, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. small red potatoes (about...
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  • 1/2 cup kraft Balsamic Vinaigret...
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  • 1-1/2 tsp. dried rosemary leaves...
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  • 4 salmon fillets (1 lb.)
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    +
  • 2 Tbsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1/2 lb. potatoes (about 5 to 6...
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  • 1/2 lb. (8 oz.) 2% Milk VELVEETA...
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    +
  • 1/2 cup chopped onions
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    +
  • 1/4 cup milk
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    +
  • 1 tsp. dry mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 cups quinoa, uncooked
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    +
  • 3 cloves garlic, minced
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  • 1/2 cup kraft Finely Shredded Mo...
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  • 1-1/2 tsp. salt
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (8.5 oz.) corn muffin mix
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  • 1 lb. ground beef
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    +
  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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    +
  • 1 pkg. (8 oz.) kraft Shredded Ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large ears corn on the cob (in...
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    +
  • 1/4 cup butter
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    +
  • 1 onion, finely chopped
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    +
  • 1 red pepper, finely chopped
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    +
  • 1 cup yellow cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (4-serving size) JELL-O C...
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  • 1 cup sugar, divided
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    +
  • 2 cups boiling water, divided
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    +
  • Ice cubes
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    +
  • 2 cups cold water, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 slices OSCAR MAYER Baked Cooke...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1 cup cooked long-grain white rice
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    +
  • 1/4 cup thin red pepper strips
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    +
  • 1/4 cup thin matchlike cucumber...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (20 oz.) crushed pineapple...
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  • 1 pkg. (3.4 oz.) JELL-O Pistachi...
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    +
  • 1 cup JET-PUFFED Miniature Marsh...
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    +
  • 1/2 cup chopped PLANTERS Pecans
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    +
  • 1-1/2 cups thawed COOL WHIP Whip...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/4 cup kraft Classic Ranch Dres...
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    +
  • 1 green onion, thinly sliced
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 2 Tbsp. kraft Sun Dried Tomato V...
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    +
  • 1 cup small broccoli florets
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    +
  • 1/2 cup small cauliflower florets
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    +
  • 1/2 cup bell pepper strips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup kraft Greek Vinaigrette...
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    +
  • 4 cups cut-up assorted fresh veg...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1 can (2.25 oz.) pitted black ol...
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    +
  • 4 cups hot cooked white rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pieces leaf lettuce
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped tomato
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    +
  • 2 tsp. kraft Lite Ranch Dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lb. Brussels sprouts, trimmed
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    +
  • 1/2 cup maple-flavored or pancak...
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    +
  • 1/4 cup kraft Balsamic Vinaigret...
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    +
  • 1 tsp. grated orange zest
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large spaghetti squash (3 lb.)
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    +
  • 2 Tbsp. kraft Reduced Fat Parmes...
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    +
  • 1/2 cup kraft 2% Milk Shredded M...
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    +
  • 2 plum tomatoes, finely chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup plus 2 tsp. sugar, divided
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    +
  • 2 pkg. (4 oz. each) BAKER'S Semi...
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    +
  • 1/2 cup butter or margarine
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    +
  • 2 Tbsp. finely chopped fresh mint
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    +
  • 4 eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large leaf lettuce leaves
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 1/4 cup kraft 2% Milk Shredded C...
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    +
  • 1/4 cup chopped tomatoes
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    +
  • 1 Tbsp. finely chopped red onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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