• 8 Ingredients
  • 1 avocado, peeled, pitted and ch...
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  • 1 cup canned chick peas or chick...
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  • 1/3 cup chopped onion
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  • 2 large cloves garlic, minced
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  • 3 Tbsp. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 34 RITZ Crackers (1 sleeve)
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  • 2 cans (15 oz. each) chickpeas (...
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  • 1 egg
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  • 1 onion, cut in half, divided
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  • 1 cup kraft Mexican Style Shredd...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 slices OSCAR MAYER Bacon, cut...
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  • 1 bone-in beef pot roast (4 lb.)
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  • 3 large cloves garlic
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  • 5 dried chipotle chili peppers (...
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  • 1 can (15 oz.) beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 6 cloves garlic, sliced
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  • 1/2 tsp. crushed red pepper
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  • 2 Tbsp. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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  • 1/2 cup oatmeal
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  • 1/4 cup kraft Real Mayo Mayonnaise
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  • 1 small onion, coarsely chopped
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  • 2 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup kraft Zesty Italian Dres...
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  • 2 lb. pork tenderloin, cut into...
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  • 5 carrots, peeled, diagonally cu...
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  • 1 small onion, chopped
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  • 1 Tbsp. flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 1/2 lb. chorizo, sliced
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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  • 1/2 cup MIRACLE WHIP FREE Dressing
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  • 2 cloves garlic, minced
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  • 1/2 tsp. ground cumin
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  • 1 Tbsp. fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (30 oz. each) chick peas,...
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  • 1 cup chopped onion
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  • 1 Tbsp. chopped fresh basil
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  • 2 Tbsp. chopped fresh parsley
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  • 2 clove garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup PLANTERS Sliced Almonds
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  • 1/4 cup sugar
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  • 1/4 tsp. ground red pepper (caye...
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  • 6 cups torn lettuce
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  • 1 red bell pepper, cut into strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chicken broth
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  • 6 oz. (3/4 of 8-oz. pkg.) PHILAD...
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  • 1/2 tsp. ground red pepper (caye...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1/4 cup kraft Zesty Italian Dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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  • 1/4 cup kraft Lite House Italian...
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  • 2 slices OSCAR MAYER Bacon, chopped
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  • 8 cloves garlic, sliced
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  • 3 bags (6 oz. each) baby spinach...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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  • 2/3 cup ATHENOS Traditional Crum...
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  • 1/3 cup drained roasted red pepp...
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  • 1 clove garlic
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  • 3 Tbsp. extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
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  • 1 poblano chile, quartered, seeded
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  • 1 tsp. olive oil
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  • 1-1/2 pkg. (10 oz. each) BOCA Br...
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  • 2 cans (14 oz. each) vegetable b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 2 cups baby spinach leaves
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  • 1 cup kraft Natural Feta Cheese...
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  • 1 cup cherry tomatoes, halved
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  • 3/4 cup rinsed canned chickpeas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup kraft Zesty Italian Dres...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • 8 slices OSCAR MAYER Bacon, fine...
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  • 1 lb. boneless pork shoulder, cu...
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  • 1 lb. yuca (cassava), peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. fresh mushrooms, quartered
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  • 2 cups baby arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup rinsed canned chickpeas...
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  • 1/4 cup kraft Shredded Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup yellow mustard
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  • 1/4 cup cider vinegar
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  • 1 Tbsp. sugar
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 can (15 oz.) chickpeas (garban...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chopped fresh broccoli
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  • 1 cup kraft 2% Milk Shredded Che...
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  • 3/4 cup canned chickpeas (garban...
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  • 1/4 cup kraft Light Cucumber Ran...
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  • 4 whole wheat pita breads, cut i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup kraft SANDWICH SHOP Chip...
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  • 1/4 cup PLANTERS Creamy Peanut B...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 plum tomato, seeded, chopped
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    +
  • 1 Tbsp. chopped fresh cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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    +
  • 1/2 cup kraft Light Cucumber Ran...
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    +
  • 1 cup shredded carrots
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    +
  • 1 medium green pepper, finely ch...
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  • 4 whole wheat pita bread rounds,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. fresh asparagus, cut into...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 medium red onion, finely chopp...
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) kraft...
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    +
  • 1/2 cup kraft Zesty Italian Dres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15.5 oz.) chickpeas (garb...
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  • 1/3 cup kraft Tuscan House Itali...
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  • 1/4 tsp. cracked black pepper
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    +
  • 4 whole wheat pita breads, cut i...
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    +
  • 1/2 cup shredded carrot
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cans (15.5 oz. each) chickpeas...
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    +
  • 1/4 cup kraft Greek Vinaigrette...
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  • 1/4 cup PLANTERS Cashews, coarse...
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    +
  • 2 Tbsp. chopped fresh parsley
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup kraft Zesty Italian Dres...
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/2 tsp. ground cinnamon
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    +
  • 2 cans (15 oz. each) chickpeas (...
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    +
  • 1/2 cup raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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