LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons oil
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  • 1 1/4 lbs chicken, cut into piec...
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  • 1 onion, sliced
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  • 10 oz potatoes, cut into pieces
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  • 5 baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • Ingredients for the stew
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  • 3 lbs. boneless chicken thighs (...
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  • 10 oz. white potatoes (peeled, r...
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  • 4 cloves of garlic (smashed)
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  • 3 thin slices of peeled ginger root
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 large potatoes , cut into lg c...
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  • 1-3 tablespoon korean hot pepper...
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  • 2 carrots , cut into 2-inch pieces
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  • 1/4 cup water
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  • 2 1/2 lbs chicken thighs or chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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