LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 package knorr® Pasta Sides™ -...
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  • 1 tsp. dried rosemary leaves
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  • 2 cups green beans, cut in half
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  • 2 cups cut-up cooked chicken
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  • 1 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package knorr® Rice Sides™ - C...
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  • 2 cups water
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  • 1 1/2 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. uncooked large shrimp
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  • 2 cloves garlic
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  • 2 tsp. lemon juice
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  • 1 package knorr® Rice Sides™ - H...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 5 Tbsp. I Can't Believe It's Not...
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  • 1 lb. asparagus, trimmed and cut...
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  • 1/4 cup chopped onion
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  • 1 package knorr® Hollandaise sau...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 tsp. olive oil, divided
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  • 1 tsp. ground chili powder, divided
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 Tbsp. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 cloves garlic
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  • 2 Tbsp. lemon juice
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1/4 cup dry white wine [or water]
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup olive oil
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  • 2 medium eggplants, peeled and d...
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  • 2 knorr® Garlic MiniCubes, crumbled
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  • 1 Tbsp. lemon juice
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  • 1 knorr® Cilantro MiniCube , cru...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 package knorr® Vegetable recip...
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  • 1 container (8 oz.) nonfat plain...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup buttermilk
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  • 1 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 8 hard cooked eggs, halved
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  • 1 Tbsp. lemon juice
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  • 1/2 tsp. mustard powder
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  • 1 package knorr® Hollandaise sau...
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  • 1 lb. asparagus, trimmed and cooked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 (2 1/2 lb.) roasting chicken,...
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  • 1/4 cup lemon juice
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  • 1/2 cup guava jelly
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  • 2 knorr® Chipotle MiniCubes, cru...
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  • 1 knorr® Garlic MiniCube, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 container (16 oz.) sour cream
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  • 1 can (6.5 oz.) crabmeat [or 1 c...
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  • 1 package (3 oz.) cream cheese,...
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  • 1 package knorr® Vegetable recip...
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  • 1 tsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. all-purpose flour
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 cup chicken broth
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  • 1 to 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 package knorr® Rice Sides™ - R...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 Tbsp. lemon juice
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  • 2 packages frozen battered fish...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. all-purpose flour
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 cup chicken broth
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  • 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 knorr® Chicken flavored Bouill...
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  • 1 Tbsp. olive oil
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  • 3 Tbsp. lemon juice
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  • 1 Tbsp. grated lemon peel
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  • 1/3 to 3-1/2 lb. roasting chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cloves garlic
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  • 2 cans (15 oz. ea.) chick peas [...
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  • 1 package knorr® Vegetable recip...
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  • 1/2 cup water
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package knorr® Pasta Sides™ -...
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  • 1 box (9 oz.) frozen green beans...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 4 Tbsp. grated Parmesan cheese,...
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  • 1 Tbsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups water
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  • 1 package knorr® Spring Vegetabl...
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  • 1 cup couscous (about 6 oz.)
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  • 2 cups finely chopped cooked tur...
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  • 3 Tbsp. extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 Tbsp. all-purpose flour
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  • 3 cloves garlic, finely chopped
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 cups broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. uncooked large shrimp
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  • 2 Tbsp. lemon juice
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  • 1 clove garlic, chopped
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  • 1/2 tsp. grated lemon peel
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  • 1 knorr® Vegetarian Vegetable Bo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/4 tsp. ground black pepper
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  • 1 lb. boneless, skinless chicken...
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  • 2 eggs, lightly beaten
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  • 2 Tbsp. I Can't Believe It's Not...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. chicken cutlets
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  • 1 egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 6 cups your favorite vegetables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 medium red bell pepper, finely...
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  • 1 medium papaya, peeled and diced
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  • 1/2 cup sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all