HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 1 mango, peeled and diced
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  • 2 kiwi, peeled and diced
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  • 1/4 cup finely diced red or swee...
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  • 1 teaspoon sugar, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup distilled white vinegar
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  • 2 tablespoons agave syrup
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  • 1/2 teaspoon red pepper flakes
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2 kiwi’s, chopped
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  • 1/2 mango, chopped
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  • 1/2 orange bell pepper, chopped
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  • 1/4 red onion, chopped
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  • 1/2 avocado, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Homemade Cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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  • 1/4 cup agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cucumber, seeded and diced
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  • 1 jalapeno pepper, minced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large apple, cut into larger c...
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  • 8 oz strawberries, chopped
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  • 1 pint of raspberries
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  • 2 kiwis, sliced
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  • 1 tablespoon orange marmalade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 x kiwifruit
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  • 1 x Mango peeled and seed removed
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  • 2 x Cucumber small
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  • 3 x green onions sliced
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  • 4 tbsp Lime Juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 6 tilapia filets
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  • 1/3 cup light coconut milk
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  • 1 teaspoon freshly grated lime zest
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  • 3 garlic cloves, minced or pressed
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x champagne mango, peeled and...
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  • 1 x kiwi, peeled and finely chopped
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  • 1 medium tomato, diced
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  • 2 x scallions, thinly sliced
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  • 1 x hot red pepper, seeded and m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 kiwi, peeled and diced
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  • 1 Golden Delicious apples – peel...
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  • 4 oz. raspberries
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  • 8 oz. of strawberries, diced
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  • 1 Tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • diced fresh pineapple
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  • 1 cup diced fresh mango
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  • 1 x diced kiwi
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  • 1 x habanero, minced, and seeds...
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  • 2 x green onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup finely chopped fresh pinea...
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  • 1 cup chopped peeled mango
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  • 1 cup coarsely chopped red bell...
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  • 1 cup cubed peeled kiwifruit (ab...
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  • 3/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped fresh pineapple
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  • 1/2 cup chopped peeled kiwifruit
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  • 2 tablespoons finely chopped jal...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup kiwi fruit, small diced
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  • 1 cup pineapple, small diced
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  • 1 cup mango, small diced
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  • 1 cup papaya, small diced
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  • 2 avocados, small diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 firm (but not too hard) peeled...
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  • 1/2 cup diced ripe mango
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  • 3 tablespoons fresh lime or lemo...
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  • 1 teaspoon sugar
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  • 1/2 cup chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 Golden Delicious apples – peel...
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  • 8 ounces raspberries
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  • 1 pound strawberries
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  • 2 tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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  • 1/4 Teaspoon Salt
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  • 1/8 Teaspoon Cumin
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  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 1 pound (3/4-inch thick) beef st...
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  • 1/4 cup red jalapeño jelly
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  • 1 cup fresh pineapple, chopped*
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  • 1/4 cup chopped red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 Golden Delicious apples, cored...
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  • 1/2 pound raspberries
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  • 1 16-oz. pkg. strawberries, hull...
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  • 1 cup plus 2 tablespoons sugar,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • 1 can (15 oz.) peach slices in j...
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  • 2 kiwi, peeled, chopped
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  • 1 cup strawberries, chopped
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  • 2 Tbsp. brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small mangos, preferably honey...
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  • 2 firm kiwi fruit
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  • 2 shallots
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  • 1 jalapeno
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  • Juice of 1 lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 kiwi fruit
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  • 1/4 cup lightly packed fresh cil...
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  • 1 tablespoon lime juice
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  • 1 tablespoon minced fresh red ja...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all