• 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup distilled white vinegar
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  • 2 tablespoons agave syrup
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  • 1/2 teaspoon red pepper flakes
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless pork chops, 3/4 - 1 i...
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  • 1/4 cup soy sauce
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  • 2 tsp. mesquite liquid smoke
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  • 1 Tb. sriracha hot sauce
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  • 3 Tb. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 x kiwi’s
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  • 1 x mango
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  • 1/4 cup vidalia onion
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  • 1 tsp cilantro
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  • dash of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 small Asian pears, cored, diced
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  • 3 large kiwis, peeled, diced
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  • 6 tablespoons dried cranberries
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large apple, cut into larger c...
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  • 8 oz strawberries, chopped
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  • 1 pint of raspberries
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  • 2 kiwis, sliced
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  • 1 tablespoon orange marmalade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 kiwi, peeled and diced
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  • 1 Golden Delicious apples – peel...
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  • 4 oz. raspberries
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  • 8 oz. of strawberries, diced
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  • 1 Tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups heavy cream
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  • 1 cup whole milk
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  • 1/2 cup sugar
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  • 4 pieces (4-inches each) lemon g...
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  • 1 envelope unflavored gelatin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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    +
  • 2 Golden Delicious apples – peel...
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    +
  • 8 ounces raspberries
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  • 1 pound strawberries
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    +
  • 2 tablespoons white sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh lemon juice (about...
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  • 1/2 cup low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon lemon pepper
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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  • 1/4 Teaspoon Salt
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  • 1/8 Teaspoon Cumin
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  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 peach, peeled, chopped
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  • 1 kiwi, peeled, chopped
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    +
  • 1 jalapeño pepper, finely chopped
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    +
  • 2 Tbsp. finely chopped onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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    +
  • 2 Golden Delicious apples, cored...
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    +
  • 1/2 pound raspberries
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  • 1 16-oz. pkg. strawberries, hull...
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  • 1 cup plus 2 tablespoons sugar,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup diced peeled fresh papaya...
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  • 2/3 cup chopped fresh pineapple
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  • 1 kiwifruit, peeled and chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 3 tablespoons finely chopped red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • 1 can (15 oz.) peach slices in j...
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    +
  • 2 kiwi, peeled, chopped
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  • 1 cup strawberries, chopped
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  • 2 Tbsp. brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pint fresh strawberries, chopped
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  • 1 large banana, chopped
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    +
  • 1 Red Delicious apple, chopped
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    +
  • 1 kiwifruit, peeled and chopped
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups chopped fresh pineapple
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    +
  • 2 kiwifruit, peeled and chopped
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 2 tablespoons minced fresh mint
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup diced peeled papaya (about...
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    +
  • 2/3 cup chopped fresh pineapple
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    +
  • 1 kiwifruit, peeled and chopped
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 3 tablespoons finely chopped red...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250 gms ricotta, well drained {h...
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  • 3-4 tbsps cream cheese
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    +
  • 1 egg
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  • 4 tbsps plain flour
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    +
  • 1-2 fresh green chillies, {or ja...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dipping Chips Ingredients:
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    +
  • six 7-inch flour tortillas
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    +
  • 4 tablespoons (1/4 cup) sugar
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    +
  • 2 teaspoons cinnamon
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    +
  • salsa Ingredients:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salsa:
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    +
  • 2 kiwifruit, peeled and diced
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    +
  • 2 golden delicious apples, peele...
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    +
  • 2 cups raspberries
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    +
  • 3 cups strawberries, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 8-ounce pieces fresh Mahi Mahi
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    +
  • 1/2 teaspoon
  • Cajun seasoning
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    +
  • Sea salt and black pepper to taste
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    +
  • Oil of preference as needed
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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