HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 1 mango, peeled and diced
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  • 2 kiwi, peeled and diced
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  • 1/4 cup finely diced red or swee...
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  • 1 teaspoon sugar, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 boneless pork chops, 3/4 - 1 i...
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  • 1/4 cup soy sauce
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  • 2 tsp. mesquite liquid smoke
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  • 1 Tb. sriracha hot sauce
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  • 3 Tb. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • Homemade Cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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  • 1/4 cup agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound lump crabmeat
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  • 8 saltine crackers, crushed (I u...
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  • 1 large egg
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon plain greek yogurt...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 kiwi, peeled and diced
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  • 1 Golden Delicious apples – peel...
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  • 4 oz. raspberries
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  • 8 oz. of strawberries, diced
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  • 1 Tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • diced fresh pineapple
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  • 1 cup diced fresh mango
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  • 1 x diced kiwi
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  • 1 x habanero, minced, and seeds...
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  • 2 x green onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 Golden Delicious apples – peel...
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  • 8 ounces raspberries
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  • 1 pound strawberries
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  • 2 tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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  • 1/4 Teaspoon Salt
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  • 1/8 Teaspoon Cumin
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  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 medium (1 cup) peaches, peeled...
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  • 1 kiwifruit, peeled, coarsely ch...
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 1 pound (3/4-inch thick) beef st...
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  • 1/4 cup red jalapeño jelly
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  • 1 cup fresh pineapple, chopped*
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  • 1/4 cup chopped red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 Golden Delicious apples, cored...
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  • 1/2 pound raspberries
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  • 1 16-oz. pkg. strawberries, hull...
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  • 1 cup plus 2 tablespoons sugar,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1 pint blueberries
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  • 1 jalapeño pepper, seeded and ch...
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  • 1 kiwifruit, peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 gallon vanilla ice cream, sl...
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  • 1 (15-ounce) can cream of coconut
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  • 3/4 cup sweetened flaked coconut...
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  • 3/4 cup chopped macadamia nuts
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  • 1 small lime
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1 pint blueberries
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  • 1 jalapeño pepper, seeded and ch...
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  • 1 kiwifruit, peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 8-ounce pieces fresh Mahi Mahi
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  • 1/2 teaspoon
  • Cajun seasoning
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  • Sea salt and black pepper to taste
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  • oil of preference as needed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 golden delicious apples, peele...
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  • 1 lb. strawberries, diced
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  • 2 Tbsp. white sugar
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  • 1 Tbsp. brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
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  • 2 Golden Delicious apples, peele...
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  • 8 ounces raspberries
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  • 1 pound strawberries
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  • 2 tablespoons white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 avocado, diced
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  • 2 kiwifruit, peeled and finely c...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup finely chopped red bell...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup chicken broth
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  • 1 large onion , thinly sliced
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  • 2 tablespoons peanut oil
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  • 1/2 cup creole blackening seasoning
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  • 4 boneless skinless chicken breasts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium orange , peeled & diced...
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  • 1 cup jicama , peeled & diced small
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  • 4 kiwi fruits , peeled & diced s...
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  • 1/2-1 small jalapeno pepper, see...
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  • 1/2 cup red bell pepper , diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Fuji apple - peeled, cored and...
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  • 3 tablespoons white sugar
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  • 1 cup oil for frying
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  • 2 bananas, peeled and sliced
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks, 3/4 to 1 i...
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  • 1/4 cup lime juice
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  • 2 teaspoons chili oil
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  • 2 tablespoons finely chopped fre...
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  • 1 clove garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all