LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hulled, split mung beans,...
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  • 2 clove garlic, minced
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  • salt and pepper to taste
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  • 1/2 cup kim chi
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  • 2 tbs sesame oil
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Half a cup of cooked chicken mea...
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  • A cup cooked rice
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  • 2 x potatoes, peeled and cut int...
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  • A small onion, finely chopped
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  • 2 x cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
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  • 1 x large onion, sliced
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  • 1 x large carrot, sliced
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  • 1 x few cloves of garlic, smashed
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  • 1 x small piece of pancetta, cut...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 x carrot
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  • 1 x zucchini
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  • 2 x Japanese cucumbers
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  • 3 x cloves of garlic, coarsely c...
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  • 3 x stalks of green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 x cloves of garlic, minced
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  • Salt and pepper to taste
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  • Half a cup of kim chi
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  • 2 tbsp sesame oil
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  • 2-3 x green onions, shredded
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 beef shank and a couple of pou...
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  • 1/2 pound thinly-sliced steak -...
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  • 1 pkt dried, rice noodles
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  • 1 x onion, with the skin removed
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  • 2 inch knob of ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 pack Frozen udon
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  • 1 bit of each Frozen shrimps, sc...
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  • mushrooms, sliced. I used dried...
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  • 1 or 2 pcs leaf lettuce, chopped
  • 1 tbs chopped ginger and green o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x pieces of egg noodles
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  • A piece of green onion, cut into...
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  • 1 tbsp dark soy sauce
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  • 1 tbsp light soy sauce
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  • Dash of sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pkt Udon noodles
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  • 1 x Boneless pork chop, grilled...
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  • 2 cup Napa cabbage, sliced
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  • 5 x Mushrooms, sliced
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 x small cauliflower, broken in...
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  • 1/2 cup water
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  • Mrs. Dash
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  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 * * * * * x small packages of...
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  • 2 x shallots, thinly sliced
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  • 3 x Kaffir lime leaves minced
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  • 1-2 x Juice of limes
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  • 1/2 lbs ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 cups beef or chicken soup
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  • A piece of short rib, cut into s...
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  • A few pieces of baby bok choy
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  • Udon or boiled noodles
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  • Chopped spring onions to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/4 cup ginger, chopped
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  • 1 x clove garlic, chopped
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  • 2 x shallots, chopped
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  • 1 sea salt (I used Sel de Gueran...
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  • 1 tbsp mixed peppercorns -black,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • A bunch of mustard greens
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  • A large knob of ginger
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  • A cup of water or soup stock
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  • Salt to taste
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  • A splash of sesame oil or oyster...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x bunch of fresh spinach
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  • 1 x tube of silken tofu
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  • A couple of tablespoons of ginge...
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  • A piece of green onions, chopped
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x oxtail, cut into pieces -
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  • 2 lbs short ribs - I used bonele...
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  • 4 x onions, sliced thinly
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  • 6 x onions, sliced thinly
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  • 6 shallots, sliced thinly (optio...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 x whole garlic bulb
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  • 1 raw peanuts* with skin x raw p...
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  • 2 x hot red chilies
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  • 1 tsp coarse sea salt
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  • 1 x lime - Grated zest and juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 pound shrimps, cleaned and b...
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  • 1/4 pound scallops
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  • 2 tbs light soy sauce
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  • 1 splash sesame oil
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  • 1 tbs cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 rashes Bacon smoked
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  • 2 x eggs, beaten, salt and peppe...
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  • 4 x shallots, sliced thinly
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  • Optional, a couple of tablespoon...
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  • 1 cup frozen peas or any kind of...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bunch The spinach greens - abo...
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  • 1 dozen Roasted garlic
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  • Balsamic vinegar
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  • Olive oil
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  • Spinach Salad
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 oysters per serving. shucked (...
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  • - I used a ready-made tempura mix
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  • Ground white pepper
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  • 1/2 cup Oil
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  • Lemons or limes, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 2 bundles Rrice noodles, soaked...
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  • 1 couple Handfuls of bean sprouts
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  • 2 pcs Green onions, shredded
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  • 2 clove garlic, minced
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  • cilantro leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x whole nutmegs
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  • 6 cups cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all