LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • A bunch of mustard greens
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  • A large knob of ginger
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  • A cup of water or soup stock
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  • Salt to taste
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  • A splash of sesame oil or oyster...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 beef shank and a couple of pou...
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  • 1/2 pound thinly-sliced steak -...
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  • 1 pkt dried, rice noodles
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  • 1 x onion, with the skin removed
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  • 2 inch knob of ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 cups Vegetable Stock
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  • 2 x Lemongrass Stalks
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  • 5 x Kaffir Lime Leaves, cut into...
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  • 1 x inch Galangal/Ginger, sliced...
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  • 3 tbsp Lime Juice, freshly squeezed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 * * * * * x small packages of...
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  • 2 x shallots, thinly sliced
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  • 3 x Kaffir lime leaves minced
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  • 1-2 x Juice of limes
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  • 1/2 lbs ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x bunch of fresh spinach
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  • 1 x tube of silken tofu
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  • A couple of tablespoons of ginge...
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  • A piece of green onions, chopped
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Dried navy beans
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  • 1 x Smoked ham hock
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  • 1 x Onion, chopped
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  • 1 x Medium-sized carrot, diced
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  • 2 pcs Celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 x Red chilli pepper
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  • 2 x Large cloves,peeled
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  • 1 x large tomato
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  • 3 x scallions
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  • small handfull of fresh basil le...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 x oxtail, cut into pieces -
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  • 2 lbs short ribs - I used bonele...
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  • 4 x onions, sliced thinly
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  • 6 x onions, sliced thinly
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  • 6 shallots, sliced thinly (optio...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 8 x chicken thighs
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  • 1/4 x smoked ham, cubed
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  • 2 x onions, sliced
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  • 2 x cloves of garlic, minced
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bunch The spinach greens - abo...
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  • 1 dozen Roasted garlic
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  • Balsamic vinegar
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  • Olive oil
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  • Spinach Salad
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt & pepper
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  • 1 x large onion, peeled and sliced
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  • 2 x carrots, peeled and cut into...
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  • 2 x celery stalk, cut into small...
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  • 6 x cloves garlic, peeled and sm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 x Spinach washed
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  • 1 tsp cumin seeds
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  • 1 cup low-fat yogurt
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  • 2 x shallots, minced
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  • 1 tsp fresh ginger, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 x Egg
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  • Some lettuce leaves
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  • 2 or 3 x Shallots peeled and thi...
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  • 1 x Few cherry tomatoes, cut int...
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  • Oil for frying the eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pinch kosher salt
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  • 1.5 lbs broccoli rabe, tough ste...
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  • 1 tbsp. fresh lemon juice
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  • 1 tbsp. Sherry Vinegar
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  • 1 tsp. Honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • A bunch of spinach, washed and d...
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  • Minced garlic, about 4 cloves or...
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  • Oil
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp whole black peppercorns
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  • Sea salt to taste
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  • 6 x cloves of garlic
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  • 1 tbsp lime juice, or as much as...
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 bundles Rrice noodles, soaked...
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  • 1 couple Handfuls of bean sprouts
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  • 2 pcs Green onions, shredded
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  • 2 clove garlic, minced
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  • cilantro leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • Some leftover Rice
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  • 1 cup Some soup stock -
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  • Some fish sauce to taste
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  • Freshly ground pepper to taste
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  • 2 tbsp Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 kg Boneless pork belly
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  • 1 tbs sugar
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  • 1 tbs Finely chopped thyme
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  • 4 x garlic cloves, smashed
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  • 2 x bay leaves, chopped into sma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 x pieces of chicken thighs or...
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  • Flour
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  • 3 x medium onions
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  • 3 x cloves
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  • 1 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Parsley, dill, coriander, mixed...
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  • Half a cup of long-grain or basm...
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  • Half a cup each of legumes: blac...
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  • 1 lb beef or lamb cut into cubes
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  • 3 x large onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x whole nutmegs
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  • 6 cups cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups water
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  • 2 tsp Darjeeling tea leaves
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  • 2 x sprigs of fresh mint leaves
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  • Milk to taste
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  • Sugar or honey to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 bunch Spinach
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  • 3-5 x Garlic cloves
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  • 1 tsp coarse sea salt
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  • 1 cup Soggy bread
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  • 1 tsp Black peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all