LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x Fennel Bulbs
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  • 1 x clove of garlic, minced
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  • Olive oil
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  • A few pieces of butter, chopped
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  • 2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 x Egg
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  • 1 cup Milk
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  • 1 cup Cocunut Milk
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  • 1 cup Flour
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  • 2 tbsp Melted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Dried navy beans
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  • 1 x Smoked ham hock
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  • 1 x Onion, chopped
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  • 1 x Medium-sized carrot, diced
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  • 2 pcs Celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1\2 kg Potatoes, boiled in their...
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  • 2 tbs butter
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  • 2 tsp Olive oil
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 x Frozen strip loin steak
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  • 4 x Shallots, peeled and cut int...
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  • 1 x cup of sour cream, at room t...
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  • butter
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  • Nutmeg, grated
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 x Yukon gold Potatoes
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  • 1 x onion
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  • 1 cream (I used half and half bu...
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  • 1 tin anchovies
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp butter or olive oil
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  • 1 white button mushrooms, quarte...
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  • Salt and freshly ground pepper t...
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  • 1 x clove ofgarlic, peeled and h...
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  • 2 x shallots, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • -1 x Potatoes (for 1- 1/2 cups o...
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  • 3 1/2 ounces Ricotta cheese
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  • 1/2 ounces butter, melted
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  • 2 tbsp All-purpose flour
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  • Baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • Cheese, sliced thin. I used cheddar
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  • butter
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  • Mustard, or Pannini Happy
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • Cheese, grated
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  • Sandwich bread
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  • butter
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  • Mustard, optional
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  • Salt and Pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 4 x shallots, peeled and cut int...
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  • One cup of sour cream, at room t...
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  • butter
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  • Nutmeg, grated
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 box x of tortiglioni or any...
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  • A bunch of spinach, cleaned and...
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  • Ricotta cheese
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  • Crème fraîche
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound Dried navy beans
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  • 1 x Smoked ham hock
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  • 1 x Onion, chopped
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  • 1 x Medium-sized carrot, diced
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  • 2 pcs Celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 x poached chicken, cut up and...
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  • 1 can of tomatoes (28 ounces) ca...
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  • 1/2 tsp ground cinnamon
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  • Salt and pepper
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  • 2 x medium onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups long grain or basmati ric...
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  • 6-8 x medium sized potatoes
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  • 2 x large onions, thinly sliced
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  • 1 chicken breast (I used roast c...
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  • 5 x egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 x cloves garlic, peeled
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  • 3 x medium carrots, peeled and c...
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  • 6 x chicken breasts, bone-in, sk...
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  • Handful thyme sprigs
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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