- Kits Chow
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- Cook time:
- 9 Ingredients
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2 cups jasmine rice, cooked
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Herbs - A handful Italian parsley, di...
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A handful of watercress
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A dozen asparagus spears, tips only
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A cup of green peas
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Kits Chow
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- Cook time:
- 7 Ingredients
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1 x Frozen strip loin steak
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4 x Shallots, peeled and cut into thi...
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1 x cup of sour cream, at room temper...
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Butter
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Nutmeg, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Kits Chow
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- Cook time:
- 13 Ingredients
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1 cup Sea Salt
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1/2 cup brown sugar
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Some whole black peppercorns, crushed
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A couple of cloves of garlic, smashed
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1 knob Ginger
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- Nutrition by Foodily 92% match
- Calories per gram: 1.8
- Total fat: High
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- Kits Chow
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- Cook time:
- 7 Ingredients
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1 cup Sugar granulated
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1 cup Lule
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2 tbs Water
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1 tbs Baking Soda
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1 tbs Vanilla essence
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- Nutrition by Foodily 71% match
- Calories per gram: 3.2
- Total fat: Low
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- Kits Chow
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- Cook time:
- 7 Ingredients
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4 x Egg
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1 cup Milk
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1 cup Cocunut Milk
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1 cup Flour
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2 tbsp Melted Butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Kits Chow
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- Cook time:
- 8 Ingredients
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1 x small tender zucchini
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1 x long Asian eggplant
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A Tbsp of Satay paste or any hot sauc...
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A Tbsp of light soy sauce
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Some shredded ginger and green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Kits Chow
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- Cook time:
- 10 Ingredients
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1 pack tofu puffs
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1 lotus root, sliced (approximately 1...
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1 cup mushrooms, sliced
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1 cup beans, I used frozen Romano beans
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1 cup Napa cabbage, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kits Chow
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- Cook time:
- 5 Ingredients
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1 bundle Noodles
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A few pieces of salmon tofu sandwich
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A cup of vegetable broth
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As much kimchi as you please
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A splash of sesame oil
- Nutrition by Foodily 80% match
- Calories per gram: 1.3
- Total fat: Low
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- Kits Chow
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- Cook time:
- 6 Ingredients
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1 x large yellow onion
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Some flat leaf parsley
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1 tsp Sumac
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1/4 tsp Paprika
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1/2 x Lemon Juice
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- Nutrition by Foodily 83% match
- Calories per gram: 0.3
- Total fat: Low
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- Kits Chow
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- Cook time:
- 3 Ingredients
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1 or 2 x 1 or 2 heads of a-choy, depe...
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1 tbsp Sesame Oil
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1 tbsp oyster sauce or vegetarian oys...
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Kits Chow
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- Cook time:
- 12 Ingredients
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185 gm (1 1/2 cups) all purpose flour
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3 tsp baking powder
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45 gm (1/3 cup) shredded dried coconut
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1 tbsp lemon zest
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250 (1 cup) sugar (1 cup) sugar (1 cu...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Kits Chow
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- Cook time:
- 13 Ingredients
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Salt & pepper
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1 x large onion, peeled and sliced
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2 x carrots, peeled and cut into smal...
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2 x celery stalk, cut into small chunks
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6 x cloves garlic, peeled and smashed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Kits Chow
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- Cook time:
- 9 Ingredients
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2 tbsp butter or olive oil
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1 white button mushrooms, quartered (...
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Salt and freshly ground pepper to taste
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1 x clove ofgarlic, peeled and halved
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2 x shallots, peeled and sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Kits Chow
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- Cook time:
- 7 Ingredients
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A bunch of carrots, including the gre...
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A bunch of flat leaf parsley
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2 x onions
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3 or 4 x ribs of celery and leaves
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12 Chinese dried red dates (jujubes)...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Kits Chow
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- Cook time:
- 10 Ingredients
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together in a small bowl:Sauce - Mix
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1 tbs Fish sauce
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3 tbs Oyster sauce
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1 tbs chicken stock or water
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4 x garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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DF
Dairy free
- Kits Chow
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- Cook time:
- 13 Ingredients
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One tube of silken tofu, cut into chunks
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A quarter lb of ground pork, more if...
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A piece of green onion, sliced
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A knob of ginger, grated
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A clove of garlic, minced
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: High
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- Kits Chow
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- Cook time:
- 5 Ingredients
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Some squids or shrimps - I used froze...
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1 tbs shredded ginger
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1 tbs chopped scallions
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2 tbs hot bean paste - I used vegetar...
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splash sesame oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Kits Chow
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- Cook time:
- 4 Ingredients
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0 x A slab of pork belly - mine weigh...
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Half a cup of rice vinegar
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2 tbsp maltose or honey
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2 tbsp Spicy salt coarse sea salt mix...
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Kits Chow
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- Cook time:
- 7 Ingredients
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A bunch of spinach, washed
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1 tsp cumin seeds
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1 cup low-fat yogurt
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2 x shallots, minced
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1 tsp fresh ginger, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Kits Chow
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- Cook time:
- 5 Ingredients
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2 cups beef or chicken soup
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A piece of short rib, cut into smalle...
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A few pieces of baby bok choy
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Udon or boiled noodles
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Chopped spring onions to garnish
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Kits Chow
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- Cook time:
- 7 Ingredients
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2 tsp whole black peppercorns
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Sea salt to taste
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6 x cloves of garlic
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1 tbsp lime juice, or as much as you...
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2 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Kits Chow
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- Cook time:
- 10 Ingredients
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2 pkt Mama Noodles, I used the one wi...
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3 dogs (I used a small can of Vienna...
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2 oz ground pork
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4 tsp lime juice
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3 tbs fish sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kits Chow
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- Cook time:
- 3 Ingredients
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2 * * cups for two plates of soup:hom...
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2 ozs Angel
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Freshly grated parmigiano, for the table
- Nutrition by Foodily 67% match
- Calories per gram: 0.4
- Total fat: Med
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