LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 1 x red onion, roughly chopped
    -
    +
  • 2 x cloves garlic, crushed
    -
    +
  • 2 x bay leaves
    -
    +
  • couple sprigs sage leaves, picked
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
    -
    +
  • olive oil
    -
    +
  • 2 1/2 cup cherry tomatoes, halved
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x fennel bulb
    -
    +
  • 2 x red onions
    -
    +
  • 3 x medium carrots
    -
    +
  • 5 tbsp olive oil
    -
    +
  • sea salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cubed white bread
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 x red onion, finely sliced
    -
    +
  • 3/4 cup chopped kale
    -
    +
  • 1 x garlic clove, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 x of a red onion
    -
    +
  • 1 x clove garlic
    -
    +
  • 1 small sprig rosemary, leaves p...
    -
    +
  • pinch sea salt
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash, peeled...
    -
    +
  • 1 small red onion, peeled and cu...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • pinch of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/2 x red pepper, chopped
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped cherry tomatoes (u...
    -
    +
  • 1/2 x red onion, chopped
    -
    +
  • 1 x red chili, finely chopped (N...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/3 cup chopped coriander (stalk...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 ml water
    -
    +
  • 50 g instant polenta
    -
    +
  • 1 tbsp grated parmesan
    -
    +
  • sea salt and black pepper, to taste
    -
    +
  • 2 tbsp tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 x carrots, peeled and diced
    -
    +
  • 1 x red onion, chopped
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 x red onion, finely chopped
    -
    +
  • 1 x clove garlic, finely sliced
    -
    +
  • 1 tsp smoked paprika kernels rem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 cup plain flour
    -
    +
  • 2 tsp instant yeast
    -
    +
  • 1 tsp salt
    -
    +
  • 1 tbsp sugar
    -
    +
  • 1 cup yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed bread (ideally stale)
    -
    +
  • 1 400g can cannellini beans, rin...
    -
    +
  • 2 cups chopped cherry tomatoes (...
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1 small red pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all