• 9 Ingredients
  • 1 x fennel bulb
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  • 2 x red onions
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  • 3 x medium carrots
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  • 5 tbsp olive oil
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  • sea salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 200 g spaghetti
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  • 2-4 tbsp olive oil
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  • 2 small garlic cloves, thinly sl...
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  • 1/2 tsp chili flakes, or to taste
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  • 1 cup cooked chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g conchiglie (shell) pasta,...
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  • 100 g (approx. 1 cup) fresh podd...
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  • 1/3 cup ricotta cheese
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  • 3 tbsp single cream
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  • 1/4 cup parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 200 g spaghetti
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  • olive oil
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  • 1/3 cup chunky bread crumbs, mad...
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  • sea salt and black pepper
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  • 2 x shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 small red onion, peeled and cu...
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  • 4 tbsp olive oil
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  • 1/2 tsp dried thyme
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  • pinch of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 medium baking potatoes (about...
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  • 1 x egg
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  • pinch freshly grated nutmeg
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  • 1/2 tsp sea salt
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  • 1 cup “00″ grade flour, plus ext...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250 g pasta, any shape you like
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  • 1 tbsp butter
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  • 2 x leeks
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  • 1 tbsp flour
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  • 1/2 cup plus 1 Tbs. milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 60 g linguine, fettucine or othe...
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  • 3 x eggs
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  • 2 tbsp water
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  • 2 tbsp finely chopped mint
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  • 2 tsp finely chopped chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup brown rice
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  • 1/2 cup puy lentils
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  • 1/2 cup Israeli cous-cous or ver...
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  • 3 x medium onions
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g pasta, any shape you like
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    +
  • 3 x good-sized leeks, outer leav...
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp butter
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    +
  • 2 x cloves garlic, sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all