HF
High fiber
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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  • 3 cup rolled oats (not instant)
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  • 1 cup pumpkin seeds (or other se...
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  • 1 cup chopped dried apricots (or...
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  • 1 cup desiccated coconut (unswee...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 400 g firm tofu
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  • 1 large bulb fennel
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  • 4 x cloves garlic
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  • 1/2 cup orange juice
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 450 g pears (about 3 medium)
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  • 20 g unsalted butter
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  • 1/2 tsp ground ginger
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  • pinch cinnamon
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  • 3 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 240 g semi-dried or sunblush tom...
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  • 100 g dehydrated sundried tomato...
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  • 2 tbsp lemon juice
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  • 1 small bunch flat-leaf parsley,...
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  • 1 small clove garlic, minced finely
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 x head Savoy cabbage, shredded
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  • 1-2 tbsp neutral oil
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  • 1 tsp sambal oelek
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  • soy sauce, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp neutral oil
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  • 1 x shallot, thinly sliced
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  • 1/4 tsp chili flakes
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  • 60 g Brussels sprouts tops, trim...
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 125 g (I cup) plain flour
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  • 125 g (3/4 cup) finely-ground se...
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  • 55 g (1/2 cup) ground almonds
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  • 2 tsp baking powder
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  • 125 g unsalted butter, soft
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 300 g self-raising flour
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  • 40 g cocoa
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  • 250 g unsalted butter, softened
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  • 125 g sugar
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  • 3/4 tsp peppermint extract (if m...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 x batch danish pastry dough
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  • 100 g dark chocolate, chopped fi...
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  • Egg Glaze
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  • egg
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  • 2 tbsp milk
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 200 g rice noodles
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  • 1 Tbs. plus 1 tsp. neutral oil
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  • 1/2 x green cabbage, shredded
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  • 1 x red bell pepper, cored and f...
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  • 1 x carrot, cut in half lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp vegetable oil (or other n...
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  • 2 x cloves garlic, minced
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  • 1″ chunk of ginger, minced
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  • 2 cup carrots, peeled and choppe...
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 175 g plain flour
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  • 3 tbsp custard powder
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  • 1 tsp baking powder
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  • 3 tbsp caster sugar
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  • 100 g unsalted butter, cut into...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cup cooked mixed grains
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  • 1/2 cup finely chopped parsley,...
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  • 1 small bunch radishes, thinly s...
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  • 1 x bulb fennel, sliced lengthwi...
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  • 1/4 cup salted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, chopped
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  • 3 x stalks lemongrass, outer lea...
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  • 3 x cloves garlic, peeled and cr...
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  • thumb-sized piece of ginger, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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