• 6 Ingredients
  • 400 g Tenderstem (or other) broc...
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    +
  • 2 tbsp olive oil
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    +
  • zest of one lemon
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    +
  • sea salt and black pepper, to taste
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    +
  • juice of one lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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    +
  • 3 cup rolled oats (not instant)
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    +
  • 1 cup pumpkin seeds (or other se...
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    +
  • 1 cup chopped dried apricots (or...
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    +
  • 1 cup desiccated coconut (unswee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x fennel bulb
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    +
  • 2 x red onions
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    +
  • 3 x medium carrots
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    +
  • 5 tbsp olive oil
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    +
  • sea salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 x asparagus spears
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    +
  • 1 x scallion
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    +
  • 3-4 x mint leaves
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  • one thick slice of good bread
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  • 2 tbsp fresh ricotta
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x eggplant
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    +
  • 1 tsp table salt
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    +
  • 2 tsp olive oil, plus more for d...
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    +
  • 10 x cherry tomatoes
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    +
  • 8 x bocconcini, or small mozzare...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small aubergine/eggplant
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    +
  • 1 tsp fine salt
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    +
  • olive oil, for roasting
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    +
  • 1 small butternut squash
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    +
  • 1/2 cup finely chopped sundried...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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    +
  • 100 g plain flour
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    +
  • 25 g unsalted butter
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    +
  • 1 x egg
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    +
  • 3 medium tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 x head Savoy cabbage, shredded
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    +
  • 1-2 tbsp neutral oil
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    +
  • 1 tsp sambal oelek
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    +
  • soy sauce, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100 g radishes
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    +
  • 100 g cucumber
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    +
  • 1 tbsp sugar
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    +
  • 1 tsp fine salt
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    +
  • flaky sea salt, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 125 g dark chocolate, chopped
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    +
  • 150 g plain flour
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    +
  • 30 g cocoa
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    +
  • 1 tsp baking soda
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    +
  • 1/2 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 130 g podded fresh peas
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    +
  • 110 g self-raising flour
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/4 tsp ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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    +
  • 2 tbsp cold-pressed hemp or rape...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g tofu
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/2 x red pepper, chopped
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
    -
    +
  • 1 medium fennel bulb, chopped fi...
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    +
  • 1/2 small purple cabbage, choppe...
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    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/4 cup finely chopped mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 medium baking potatoes (about...
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    +
  • 1 x egg
    -
    +
  • pinch freshly grated nutmeg
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    +
  • 1/2 tsp sea salt
    -
    +
  • 1 cup “00″ grade flour, plus ext...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large celeriac, peeled and cho...
    -
    +
  • 1 large potato, peeled and chopp...
    -
    +
  • 1.5 L vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cup rolled oats
    -
    +
  • 1/2 cup seeds
    -
    +
  • 1/2 cup chopped nuts
    -
    +
  • 1/2 x shredded, unsweetened coconut
    -
    +
  • 1/2 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 1/2 cup puy lentils
    -
    +
  • 1/2 cup Israeli cous-cous or ver...
    -
    +
  • 3 x medium onions
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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    +
  • 50 g feta cheese
    -
    +
  • 1 tbsp olive oil, plus extra for...
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 tsp finely chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 x batch danish pastry dough
    -
    +
  • 100 g dark chocolate, chopped fi...
    -
    +
  • Egg Glaze
    -
    +
  • egg
    -
    +
  • 2 tbsp milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup dried apricots, roughly...
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 x onion, finely chopped
    -
    +
  • 1 large potato, peeled and chopp...
    -
    +
  • sea salt and black pepper
    -
    +
  • 400 g trimmed and halved Brussel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g rice noodles
    -
    +
  • 1 Tbs. plus 1 tsp. neutral oil
    -
    +
  • 1/2 x green cabbage, shredded
    -
    +
  • 1 x red bell pepper, cored and f...
    -
    +
  • 1 x carrot, cut in half lengthwi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cubed country bread, crust...
    -
    +
  • 1 large peach
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • sea salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cup cooked mixed grains
    -
    +
  • 1/2 cup finely chopped parsley,...
    -
    +
  • 1 small bunch radishes, thinly s...
    -
    +
  • 1 x bulb fennel, sliced lengthwi...
    -
    +
  • 1/4 cup salted butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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