LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup plain flour
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  • 1 heaping tsp. instant yeast
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  • 2 tsp flaky sea salt
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  • 1 tbsp olive oil
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  • 1/2 cup warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 x asparagus spears
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  • 1 x scallion
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  • 3-4 x mint leaves
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  • one thick slice of good bread
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  • 2 tbsp fresh ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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  • 100 g plain flour
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  • 25 g unsalted butter
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  • 1 x egg
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  • 3 medium tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 5 x jerusalem artichokes
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  • 3 tbsp olive oil
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  • 5-6 x fresh bay leaves
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  • 3 x cloves garlic, crushed
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  • 1/4 cup vinegar (white wine vine...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 x of a red onion
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  • 1 x clove garlic
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  • 1 small sprig rosemary, leaves p...
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  • pinch sea salt
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  • 1-2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped cherry tomatoes (u...
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  • 1/2 x red onion, chopped
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  • 1 x red chili, finely chopped (N...
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  • 1 small garlic clove, minced
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  • 1/3 cup chopped coriander (stalk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 2 x cloves garlic, minced
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  • 1 x yellow onion, finely chopped
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  • 2 x leeks, sliced
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  • 2 x bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 x carrots, peeled and finely c...
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  • 1 x celery stick, finely chopped
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  • 1 x garlic clove, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp cumin seeds
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  • 2 tbsp olive oil
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  • 4 x carrots, peeled and diced
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  • 1 x red onion, chopped
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  • 1 x garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup soaked and simmered chickpeas
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  • 2 medium sweet potatoes, peeled...
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  • 1 tsp ground coriander
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  • 3/4 tsp cumin seeds
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  • 1 tsp sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium yellow onion, chopped f...
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  • 2 x carrots, quartered lengthwis...
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  • 2 x cloves garlic, minced
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  • 1/2 tsp chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 cup cider vinegar
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  • 2 tbsp pickling spice
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  • 2 tbsp neutral oil
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  • 1 large onion, chopped roughly
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  • 1 x stalk celery, chopped roughly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup cubed country bread, crust...
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  • 1 large peach
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  • 2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • sea salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cubed bread (ideally stale)
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  • 1 400g can cannellini beans, rin...
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  • 2 cups chopped cherry tomatoes (...
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  • 1 cup chopped cucumber
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  • 1 small red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x parsnips
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  • 3 x carrots
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  • 4 x shallots
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  • 1-2 x sprigs rosemary, leaves pi...
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  • 3 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all