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- 9 Ingredients
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800 g Pumpkin, peeled and cubed
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1 x large brown onion, roughly diced
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4 x garlic cloves, crushed
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1/2 tsp ground cumin
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1 tsp sweet paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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olive oil
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50 g Unsalted Butter
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500 g beef fillet steak
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1 x small onion, finely diced
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1 x garlic clove, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Kitchen Wench
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- 13 Ingredients
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500 g lean beef mince
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100 g bacon, diced
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250 g field mushrooms, cleaned and diced
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2 x large brown onions, diced
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1 x red capsicum, deseeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Kitchen Wench
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- 16 Ingredients
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700 g beef mince
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1 x large yellow onion, diced
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6 x cloves garlic, minced
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1 x large green capsicum, cored and d...
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400 g tin peeled whole roma tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Kitchen Wench
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- 8 Ingredients
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400 g button mushrooms, cleaned and t...
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150 g ricotta cheese
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1 x large egg
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1 x juice of a lemon
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1 x zest of lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 8 Ingredients
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500 g live mussels
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1 cup light white wine
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1 x long red chilli, thinly sliced
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2 medium garlic cloves, thinly sliced
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1/2 x onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kitchen Wench
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- 9 Ingredients
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2 x large potatoes
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4 x cloves garlic
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1 1/2 tsp gochugaru
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3 tbsp japanese dark soy sauce
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1 tbsp white sugar
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- Nutrition by Foodily 89% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- Kitchen Wench
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- Cook time:
- 13 Ingredients
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Chicken Marinade
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3 kg chicken wings
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1 cup milk
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2 tsp salt
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3 tsp ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
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- 14 Ingredients
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10 g dried porcini mushrooms
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2 tbsp olive oil
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1 x brown onion, diced
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4 x garlic cloves, finely chopped
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2 x slices of bacon, finely chopped
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- Nutrition by Foodily 86% match
- Calories per gram: 1.1
- Total fat: High
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- Kitchen Wench
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- 12 Ingredients
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1 x shortcrust pastry, rolled
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1 cup butternut pumpkin
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1 medium zucchini
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1 medium sweet potato, peeled and rou...
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1 x red bell pepper, core and seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 13 Ingredients
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Stir-fried shiitake mushrooms
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10 x dried shiitake mushrooms
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2 tbsp soy sauce
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2 tsp sesame seed oil
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Seasoned Mung Bean Sprouts
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- Nutrition by Foodily 92% match
- Calories per gram: 0.2
- Total fat: Med
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- Kitchen Wench
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- 16 Ingredients
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Marinade
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8 medium chicken wings
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6 x coriander stalks
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6 x garlic cloves
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1 x small red chilli
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- Nutrition by Foodily 94% match
- Calories per gram: 1.9
- Total fat: High
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- 9 Ingredients
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400 g Kipfler potatoes
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1/2 x lemon, juiced
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1 tsp Dijon mustard
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salt and freshly ground pepper
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4 x spring onions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kitchen Wench
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- 8 Ingredients
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4 medium lean lamb steaks
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4 medium large clean potatoes
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2 medium heads of cos lettuce
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2 x lemons
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3 x cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 10 Ingredients
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1 kg thinly sliced beef sirloin
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5 x cloves garlic, crushed
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1 medium brown onion, peeled
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1 x nashi
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1 x sweet apple
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- Nutrition by Foodily 90% match
- Calories per gram: 0.6
- Total fat: Med
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- Kitchen Wench
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- 17 Ingredients
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chicken
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3 tbs fish sauce
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6 x large garlic cloves, crushed
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1/2 tsp grated ginger
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2 x small birds eye chillis
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Kitchen Wench
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- 12 Ingredients
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1 kg beef short ribs
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3 x carrots, peeled and chopped
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150 g dried shiitake mushrooms, soaked
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1 x onion
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2 x potatoes, peeled
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Med
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- Kitchen Wench
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- Cook time:
- 9 Ingredients
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1 onion onion, halved and thinly sliced
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4 x cloves garlic, crushed
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1 x birds eye chilli, thinly sliced
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5 x vine-ripened Roma tomatoes, rough...
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40 g arugula/rocket, rinsed and patte...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 7 Ingredients
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1 kg large prawns
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2 x juice and zest of limes
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1 1/2 cups brown sugar
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2 tbs freshly grated ginger
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4 x cloves garlic, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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DF
Dairy free
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- 17 Ingredients
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1 1/2 cups day old dry cooked rice
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100 g protein
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2 x cloves garlic, crushed
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Freshly Ground Black Pepper
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1 tbsp dark sesame oil
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- Nutrition by Foodily 71% match
- Calories per gram: 1.5
- Total fat: Med
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- Kitchen Wench
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- 13 Ingredients
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2 tbsp soy sauce
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1 tsp sesame oil
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1 tsp sesame seeds
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3 x cloves crushed garlic
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1 x spring onion, sliced
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- Nutrition by Foodily 77% match
- Calories per gram: 1.2
- Total fat: High
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- 11 Ingredients
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1/4 cup water
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1/4 cup dark soy sauce
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1/2 cup white vinegar
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1 cup caster sugar
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2 x thai chillies, deseeded and finel...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 9 Ingredients
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750 g roma tomatoes
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3 sticks celery, washed and trimmed
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1 x large brown onion
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1 1/2 cups salt vegetable stock
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4 x cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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LC
Low carb
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- 11 Ingredients
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1 1/2 kg chicken drumettes, trimmed o...
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2 L milk
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2 x medium onions, pureed
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10 x cloves garlic, crushed
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1/2 cup white sugar
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- Nutrition by Foodily 91% match
- Calories per gram: 1.3
- Total fat: High
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- Kitchen Wench
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- 18 Ingredients
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500 g pork mince
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300 g dried tofu
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2 medium eggs
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100 g garlic chives
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1 tsp minced ginger
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- Nutrition by Foodily 94% match
- Calories per gram: 0.6
- Total fat: High
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