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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 tsp fresh ginger, finely grated
  • 1 Tbsp toasted sesame oil
  • 1/4 cup orange juice
  • 2 Tbsps reduced-sodium tamari or redu...
  • 1/4 cup rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 dashes Worcestershire sauce
  • 5 cups whole almonds with skin (or tw...
  • 1/2 cup reduced-sodium tamari soy sauce
  • 1 pinch of granulated sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tbsp. cornstarch
  • 1 3/4 cup Swanson Chicken broth
  • Swanson chicken stock
  • 1 tbsp. soy sauce
  • 1/2 tsp. ground ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 tsps rice vinegar
  • 2 tsps black sesame seeds (see Shoppi...
  • 1/4 tsp ground white pepper
  • 4 large eggs
  • 2 Tbsps reduced-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tsp. soy sauce
  • 8 cups cooked cut green beans
  • 1 cup milk
  • 1/4 tsp. ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium red bell pepper, diced
  • 4 cloves garlic, minced
  • 1 10-oz package frozen vegetable mix...
  • 1 Tbsp toasted sesame oil
  • 2 Tbsps rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 6 stalks celery
  • Accompaniment: 1 bunch chopped chives...
  • 1/2 cup brown sugar
  • 1/2 cup chili sauce
  • WINGS:
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  • Nutrition by Foodily 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp reduced sodium soy sauce
  • 2 Tbsps Madras style curry powder
  • 4 garlic, minced
  • 1/2 cup plain, reduced fat yogurt
  • Non-stick cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 tsp fish sauce
  • 1/4 cup miso paste
  • 1/2 cup rice wine vinegar
  • 1 Tbsp soy sauce
  • 2 Tbsps brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup minced parsley
  • 2 cups packed baby spinach leaves
  • 2 egg whites
  • 1 cup oats (not quick cooking)
  • 1/2 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 tbsp. honey
  • 1 can (10 3/4 oz.) Campbell's
  • 4 boneless pork chops , 3/4
  • 3 tbsp. soy sauce
  • 1/4 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • pepper
  • 12 pieces cleaned large shrimp
  • 3 scallions, trimmed and chopped
  • 1 2-inch piece of ginger
  • SHRIMP:
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps kecap manis (see Ingredient N...
  • 2 Tbsps reduced-sodium soy sauce
  • 4 small shallots, peeled
  • 1 medium tomato, sliced
  • 3 cloves garlic, peeled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 tsp. soy sauce
  • 1 can (about 20 ozs) pineapple chunks...
  • vegetable cooking spray
  • 1 tbsp. cornstarch
  • 1 lb. skinless, boneless chicken brea...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 egg white, lightly beaten
  • 4 Tbsps peanut oil
  • 2 Tbsps low sodium soy sauce
  • kosher salst and freshly ground black...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 3 tbsp. Worcestershire sauce
  • 2 cups Prego
  • 1/2 tsp. garlic powder
  • 1 large onion , chopped (about 1 cup)
  • 1/2 cup honey
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tsps toasted sesame oil, divided
  • 1 lb snow peas, trimmed and thinly sl...
  • 3 Tbsps rice vinegar
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps tahini or cashew butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 tsps wasabi powder (see Note)
  • 2 Tbsps reduced-sodium soy sauce
  • 2 scallions, finely chopped
  • 1 egg, lightly beaten
  • 1/2 tsp honey
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • Juice of 1 orange (grapefruit can als...
  • 2 cloves of garlic, minced
  • 1/2 cups basil leaves, torn
  • 1/4 cup sesame seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps toasted sesame oil
  • 2 Tbsps canola oil
  • 2 tsps sugar
  • 2 medium carrots, cut into matchsticks
  • 1/8 tsp crushed red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 2 tsps dark sesame seed oil
  • 4 cups cooked long grain rice
  • 1/4 tsp salt
  • 2 Tbsps fish sauce
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 oranges
  • 1 Tbsp reduced-sodium soy sauce
  • 2/3 cup chopped scallions
  • 2 Tbsps minced fresh ginger
  • 1 cup bulgur, rinsed (see Ingredient...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/3 cup thinly sliced shitake mushroo...
  • 1/4 tsp grated peeled fresh ginger
  • 2 red onions, thinly sliced
  • 1 1/2 tsps low-sodium soy sauce
  • 1 stalk fresh lemongrass, peeled and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 tsp brown sugar
  • 2 Tbsps "lite" coconut milk
  • 2 tsps reduced-sodium soy sauce
  • 1/2 tsp crushed red pepper, or to taste
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1/4 tsp. ground ginger
  • 1 tbsp. vinegar
  • 1/8 tsp. garlic powder or 1 clove garlic
  • 4 skinless, boneless chicken breasts
  • 1 tbsp. soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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