• 13 Ingredients
  • 4 large eggs
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  • 2 cups low-fat milk
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  • 1/2 teaspoon hot sauce, such as...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup Maple Barbecue Sauce (re...
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  • 1 cup cauliflower florets
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  • 1 cup grated carrots (2 medium)
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  • 1 cup broccoli florets
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  • 14 ounces extra-firm tofu, prefe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons crumbled feta cheese
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  • 2 medium tomatoes, coarsely cho...
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  • 14 ounces extra-firm tofu, prefe...
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  • 1 1/2 cups sliced mushrooms (4 o...
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  • 2 tablespoons prepared pesto
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • vegetable cooking spray
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  • 1 large onion , chopped (about...
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  • 1/4 cup milk
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  • 3 1/2 cups cooked tri-color or p...
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  • 1 tbsp. vegetable oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 cup sauerkraut
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  • 4 slices rye bread
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  • 5 cups baby spinach
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  • 1/2 cup shredded reduced-fat Swi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 scallions, sliced (1 cup)
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  • 1 tablespoon rice vinegar (see I...
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  • 1 1/2 cups sliced mushrooms (4 o...
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  • 14 ounces extra-firm tofu, prefe...
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 3 tbsp. margarine
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  • 1/2 cup carrot , cooked and sliced
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  • salt (to taste)
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  • 2 cups cooked chicken , cooked a...
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  • 1/2 cup celery , minced
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup grated carrot
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  • 1 package Rice-A-Roni
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  • 1 medium garlic clove, minced
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  • 1 cup sliced mushrooms
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  • 3 tablespoons snipped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp. vegetable oil
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  • 1/4 cup water
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  • 1 lb. skinless, boneless chicken...
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  • 1 can (10 3/4 oz.) Campbell's
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  • paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. butter
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  • 2 cans (10 3/4 ounces each) Camp...
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  • vegetable cooking spray
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  • 1 medium onion , thinly sliced...
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  • 1 1/2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cups hot cooked spaghetti
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  • 1 can (26 oz.) Campbell's
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  • 2 tbsp. dry sherry
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  • 3 cups cubed cooked chicken or 0...
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  • 3/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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