LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup ice cubes, about 6 cubes
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  • unsweetened cocoa, optional garnish
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  • 1 ripe banana
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  • 1/2 cup creamy peanut butter
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb whole-wheat pasta, such as...
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  • nonstick cooking spray
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  • 2 Tbsp trans-fat-free soft tub m...
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  • 1 ½ Tbsp flour
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  • 2 ½ cup nonfat (skim) milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • Chocolate Sauce
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  • Pinch of salt
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  • 1/2 cup sugar
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  • 1 cup yogurt cheese
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cup granulated sugar
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  • 1/4 teaspoon salt
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  • 2/3 cup trans-fat-free margarine
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup skim milk
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  • 2 tablespoons chopped fresh basil
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  • 1 tomato, diced (optional)
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  • 8 ounces spaghetti (or 4 cups co...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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