• 9 Ingredients
  • 1 tbsp. olive or vegetable oil
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  • 2 cups broccoli flowerets
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  • 1/4 tsp. garlic powder or 2 clov...
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  • 1 can (10 3/4 oz.) Campbell's® C...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons minced garlic
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  • 1/4 cup lemon juice
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  • 1 1/4 pounds cooked shrimp
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
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  • 6 cups thinly sliced escarole (a...
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  • 1 16-ounce tube prepared plain p...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large carrot, peeled and shre...
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  • 2 tablespoons rice vinegar
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups chopped hearts of romaine
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  • 5 grape or cherry tomatoes
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  • 1/4 cup sliced cucumber
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  • 1 hard-boiled egg, sliced
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    +
  • 5 cooked peeled shrimp (31-40 p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 boxes (9 oz each) frozen boil-...
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  • 12 oz penne pasta (31/2 cups)
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  • 1 lb peeled, cleaned large shrimp
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4-1 teaspoon crushed red pepper
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  • 3/4 pound sirloin steak, trimmed...
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  • 2 teaspoons cornstarch
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    +
  • 1/4 cup Shao Hsing rice wine (se...
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  • 4 teaspoons canola oil, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 teaspoons paprika
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    +
  • 36 raw shrimp, peeled and devei...
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  • 1 tablespoon chopped flat-leaf p...
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    +
  • 1/4 cup reduced-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 cups mung bean sprouts
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  • 2 1/2 tablespoons fish sauce
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    +
  • 1 teaspoon chili-garlic sauce
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  • 1 large egg, lightly beaten
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp yellow split pea
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  • 1 Tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • ¼ tsp black peppercorn
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    +
  • 1 dried red chili, such as Thai,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup "lite" coconut milk
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    +
  • 2 serrano chiles or jalapeno pe...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons lemon juice
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  • 3 tablespoons dry white wine
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 pound medium shrimp (30-40 per...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup bottled clam juice or re...
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  • 1 teaspoon cornstarch
    -
    +
  • 1 tablespoon minced garlic, divided
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    +
  • 1 pound raw shrimp (21-25 per po...
    -
    +
  • 1/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound raw shrimp (21-25 per po...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4-1 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups mixed salad greens
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  • 1/2 cup chopped seeded plum tomato
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    +
  • 2 slices Pepperidge Farm
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    +
  • 2 tbsp. lowfat balsamic vinaigre...
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    +
  • 1/4 cup each chopped fresh parsl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup lime juice
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    +
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 4 teaspoons sesame oil
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    +
  • 1 teaspoon sugar
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    +
  • 6 cups cabbage, preferably napa,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon finely chopped cash...
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    +
  • fresh cilantro, for sprinkling
    -
    +
  • 1 stick cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups loosely packed fresh basi...
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    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 pound raw shrimp (21-25 per po...
    -
    +
  • 1 1/2 cups fresh corn kernels (f...
    -
    +
  • 12 cups loosely packed arugula l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces whole-wheat fettuccine
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 1/2 cup sliced jarred roasted re...
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    +
  • 1/4 cup prepared pesto
    -
    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 16 whole-wheat crackers
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    +
  • 1 avocado, cut into 16 slices
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    +
  • 16 cooked shrimp
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    +
  • Lime wedges
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds large shrimp, peeled an...
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    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • 8 cloves garlic, minced, divided
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 bay leaf
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • 2 jalapeño peppers, seeded and v...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 16-ounce cans large butter bea...
    -
    +
  • 1/2 cup chopped fresh parsley, d...
    -
    +
  • 1/4 cup sherry vinegar or red-wi...
    -
    +
  • Freshly ground pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 8 ounces raw shrimp (26-30 per p...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 16-ounce bag frozen bell peppe...
    -
    +
  • 8 ounces andouille sausage (see...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cloves garlic minced
    -
    +
  • 1 red bell pepper diced
    -
    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon lemon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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