• 13 Ingredients
  • 1 pound chicken tenders
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  • 2 tablespoons hot pepper sauce,...
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  • 4 8-inch whole-wheat tortillas
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 free-range chicken breasts
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  • 1 head romaine lettuce
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  • 1/3 cup parsley, chopped
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  • 1 loaf rye bread, sliced
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  • 1 cup plain Bulgarian yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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  • Humus:
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 leaf romaine lettuce
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  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • 1 small whole-wheat sandwich bun
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 slices turkey bacon, cooked a...
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  • 1 Tbsp light mayonnaise
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  • 2 plum tomatoes, cut in thin we...
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  • 1 pkg (10 oz) prebaked thin piz...
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  • 1 cup shredded reduced-fat mozza...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 grape or cherry tomatoes
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  • 3 cups chopped hearts of romaine
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  • 2 tablespoons light blue cheese...
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  • 1 hard-boiled egg, sliced (see...
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  • 1/4 cup sliced cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 x head romaine lettuce torn i...
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  • 12 oz assorted heirloom tomatoes...
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  • 1 x cucumber peeled halved len...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon Sherry vinegar
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  • 8 very thin slices prosciutto
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  • :3 tomatoes, quartered
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  • 1 tablespoon Worcestershire sauce
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 fresh apricots or plums, pitt...
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  • 4 teaspoons red-wine vinegar
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  • 1 cup hot water
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  • 1 cup loosely packed mint leaves...
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  • 1 large head romaine lettuce, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Orange-Oregano Dressing
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  • 1 cup radishes, sliced
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1 orange, segmented
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Lean & Spicy Taco Meat (recipe f...
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  • 3/4 cup diced tomatoes
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  • 12 12 EatingWell Crispy Taco Sh...
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  • 1/4 cup diced red onion
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  • 3 cups shredded romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup lemon juice
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  • 1 pound top round steak, 1 1/2 i...
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  • 4 cups romaine lettuce, chopped
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon chili powder (optio...
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  • 2 cups shredded romaine
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  • 2 scallions, chopped
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  • 2 pita bread, each cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce, cut or t...
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  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons white balsamic...
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  • 1 large cucumber, peeled, halve...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Buttermilk Ranch Dressin...
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  • 2 ounces crumbled blue cheese
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  • 2 slices cooked bacon, crumbled
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  • 1/4 cup chopped fresh chives
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  • 2 heart of romaine, quartered l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup sliced ripe black olives
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh dill...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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  • 12 corn tortillas, warmed as pk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 egg yolks
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  • 2 anchovies
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  • 2 lemons
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups mung bean sprouts
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  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles or t...
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  • 2 tablespoons rice vinegar or ci...
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  • 1 teaspoon brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small avocado, peeled, pitted...
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  • 1/4 teaspoon freshly ground pepper
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  • 6 ounces lump crabmeat
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  • 1 small grapefruit, preferably...
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  • 3 tablespoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium heirloom tomatoes (can...
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  • 6 ounces (3/4 cup) crumbled mild...
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  • 1 cup mayonnaise (store bought)
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  • 4 heads of romaine lettuce, (he...
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  • kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable oil
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  • 1 cup Green Salsa or Pasilla de...
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  • 1/2 cup cr
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  • 4 cups cups shredded Romaine let...
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  • 8 6-inch corn tortillas (thinne...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups diced, cooked chicken cubes
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  • 1 head romaine lettuce
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  • 1 teaspoon finely minced garlic
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  • 1/2 lemon, juiced
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  • 4 6-inch tortillas, optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup flat-leaf parsley leaves
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  • 12 pinch salt
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  • 2 tablespoons extra-virgin olive...
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  • 12 large romaine heart, torn int...
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    +
  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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