• 6 Ingredients
  • 2 tablespoons chopped fresh chives
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • 1 lemon
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  • 3 fennel bulbs, very thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 3 tablespoons fresh chopped herb...
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 7.6
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 cup sliced scallions
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  • 2 tablespoons canola oil
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  • 8 ounces soba noodles or whole-w...
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  • 1 pound dry sea scallops (see In...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 8 taco shells
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  • 1 tbsp. vegetable oil
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  • 1/2 tsp. chili powder
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  • shredded lettuce
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  • 1 medium onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 pkg. (2.8 oz. each) oriental...
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  • 3 cups broccoli flowerets
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  • 1/4 cup water
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  • 1 can (10 3/4 oz.) Campbell's
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  • 3/4 lb. boneless beef sirloin st...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 3 Ingredients
  • 1 large ripe mango (about 1 pou...
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  • 1 750 ml bottle sparkling apple...
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  • 3/4 cup seltzer water (chilled)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 1/4 cup chopped fresh mint
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  • 2 pounds russet potatoes (about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • Creamy Dill Sauce (recipe follows)
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  • 1 large egg, lightly beaten
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  • 1 stalk celery, finely diced
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 pound cherry tomatoes, halved
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  • 2 tablespoons olive oil
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  • 1 14 ounce can can chickpeas, dr...
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  • Sea salt and freshly ground blac...
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  • 3/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes...
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  • 1 pkg (about lb) cubed fresh b...
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  • 1 cup frozen peas
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  • 2 tsp olive oil
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 3/4 cup chicken stock
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  • 2-3 cloves garlic, crushed
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  • 2 lemons
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup minced shallot
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  • 2 tablespoons minced red chile,...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tomato paste
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup "lite" coconut milk (see...
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  • 2 tablespoons finely chopped fre...
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  • 4 medium cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium eggplants (about 1 1/4...
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  • 3 tablespoons well-stirred tahini
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  • freshly ground black pepper
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  • 2 tablespoons hot water
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  • EGGPLANT:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 avocado, chopped (optional)
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  • 1 14-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon paprika powder
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  • 1 head of garlic cut in half
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  • 1 10-inch rib-eye steak, about...
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  • 1/2 teaspoon white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/4 in.-thick slices red onion
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  • Garnish: grilled lemon wedges or...
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  • 4 6-oz mahi-mahi or halibut fil...
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  • 4 cup lemon juice
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  • 1 1.2 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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  • 3 cups cooked basmati rice
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  • 4 cups cauliflower florets
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  • 1 can (14 oz) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup dried chickpeas
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 teaspoons ground cumin
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  • 4 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1/2 teaspoon salt
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    +
  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons finely chopped pic...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 egg white, lightly beaten
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  • 4 tablespoons peanut oil
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  • 2 tablespoons low sodium soy sauce
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  • kosher salst and freshly ground...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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