• 9 Ingredients
  • 1/4 cup "lite" coconut milk
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 4 medium cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound sugar snap peas, trimmed...
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    +
  • 2 tablespoons low-fat plain yogu...
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • Freshly ground pepper to taste
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon dried thyme leaves
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    +
  • 2 cups shelled fresh peas (3 pou...
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    +
  • 1 1/2 pounds large dry sea scall...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground pepp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1 pound snow peas, trimmed and t...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 tablespoons tahini or cashew b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 8 ounces sugar snap peas, cut in...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons crushed red pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 bunch scallions, sliced, divided
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    +
  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/2 cup toasted sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
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    +
  • 4 large ripe but firm tomatoes...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 4 ounces 90%-lean ground beef or...
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    +
  • 1 cup cooked brown rice or 1/2 c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 1 bunch spring onions or scallio...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • sugar snap peas, for serving
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    +
  • cured black pudding, thickly sli...
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    +
  • 1 1/3 cups baby peas
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    +
  • 3 cups good-quality vegetable stock
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    +
  • pea tendrils, for serving
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 cup quick-cooking barley
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    +
  • 8 ounces sugar snap peas, trimme...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced chives or s...
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    +
  • 1 pint grape or cherry tomatoes,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup sliced red bell pepper
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    +
  • 8 thinly sliced snow peas
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    +
  • 2 ounces thinly sliced seasoned...
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    +
  • 1 8-inch whole-wheat flour tort...
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    +
  • 1 tablespoon store-bought Thai p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 basil leaves
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    +
  • 1/2 cup fresh mozzarella
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups pasta (the smaller the be...
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 organic baby tomatoes
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    +
  • 8 thin bamboo skewers
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    +
  • 1 organic carrot, peeled and cu...
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    +
  • 8 organic sugar snap peas, trim...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small basil leaves, shredded
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    +
  • vinegar
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    +
  • 1/3 cup beans
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    +
  • 1/3 cup shredded carrots
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    +
  • 2 medium-size tomatoes (vine, b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp yellow split pea
    -
    +
  • 1 Tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
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    +
  • ¼ tsp black peppercorn
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    +
  • 1 dried red chili, such as Thai,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups baby carrots
    -
    +
  • 1 cup pearl onions, peeled, or f...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups matchstick-cut or julienn...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1/2 cup pea shoots cut into 3-in...
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    +
  • 2 tablespoons finely chopped pal...
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    +
  • Freshly ground pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 ounce dried morels (see Note...
    -
    +
  • 12 cloves garlic, peeled
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1 cup baby lima beans, fresh or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 small yellow summer squash, q...
    -
    +
  • 1 small leek, white and pale gr...
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 2 tablespoons minced fresh basil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 pound chicken tenders, cut int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
    -
    +
  • 1 bag ready-to-use cut green veg...
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    +
  • 2 tablespoons Thai chili oil
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 4 filets of sole
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red onion
    -
    +
  • 1/2 cup finely chopped cilantro
    -
    +
  • 1/2 cup almonds, toasted and coa...
    -
    +
  • Accompaniment: cooked basmati rice
    -
    +
  • 1/3 cup mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 fl oz salad dressing, Italian
    -
    +
  • 14 oz hominy, yellow, canned, dr...
    -
    +
  • 28 oz peas, black eyed, unsalted...
    -
    +
  • 1/2 cup fresh cilantro, chopped
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 4 scallions, including green to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all