• 11 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • Creamy Dill Sauce
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 stalk celery, finely diced
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  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground chipotle chile
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  • 3 tablespoons cider vinegar
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup beans
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    +
  • 2 diced boiled eggs
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    +
  • 1/3 cup shredded cheddar cheese
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    +
  • toothpicks
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    +
  • 2 small basil leaves
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 medium yellow onions, diced
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    +
  • 2 tablespoons chili powder
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    +
  • 1 tablespoon cumin
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    +
  • 2 teaspoons paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • Lemon wedges
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 tablespoons stone-ground mustard
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    +
  • 1 1/4 pounds center-cut salmon f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package (12.84 oz) mini frozen...
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  • 2 tablespoons olive oil
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    +
  • Accompaniment: mustard
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  • 2 medium onions, thinly sliced
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  • 1 (1-lb) bag sauerkraut, drained...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 pound chicken tenders
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    +
  • 1/4 teaspoon salt
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    +
  • 4 egg whites
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup precooked shredded potatoes
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    +
  • 4 teaspoons reduced-fat mayonnaise
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 lemon, quartered
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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    +
  • 6 ounces green beans, preferably...
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    +
  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon white-wine vinegar
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon sweet paprika
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    +
  • Cayenne pepper to taste (optional)
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    +
  • 1/2 cup grated sharp Cheddar cheese
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    +
  • 1 cup 1% milk, divided
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    +
  • 4 teaspoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound precooked diced red-skin...
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    +
  • 2 tablespoons whole-grain mustard
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • sea salt and ground black pepper...
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    +
  • 1 1/2 cups organic full-cream mi...
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  • 4 organic egg yolks
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    +
  • 7 ounces grated organic cheddar...
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    +
  • 1 1/2 ounces organic butter, plu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil or fryi...
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    +
  • 2 tablespoons butter
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    +
  • 4 basil leaves, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 12 ounces sushi-grade tuna, cut...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 8 ounces sugar snap peas, cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 teaspoons paprika
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    +
  • 36 raw shrimp, peeled and devei...
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    +
  • 1 tablespoon chopped flat-leaf p...
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • 4 sprigs fresh tarragon plus 4 t...
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    +
  • 2 1/2 pounds bone-in chicken pie...
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    +
  • 1 pound button mushrooms, wiped...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground buffalo (bison)
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    +
  • 1/2 cup cooked wild rice
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    +
  • 1/2 cup shredded smoked cheese,...
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    +
  • 2 tablespoons smoky barbecue sau...
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    +
  • 1 tablespoon paprika, preferably...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup onion, finely chopped
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    +
  • 1/3 cup sunflower oil
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    +
  • FOR THE DRESSING:
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    +
  • 1/2 cup organic chicken stock
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 teaspoons honey mustard or man...
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    +
  • 4 slices deli turkey breast (abo...
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    +
  • Freshly ground pepper to taste
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    +
  • 8 sesame breadsticks
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tbsp. spicy-brown mustard
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    +
  • 18 chicken wings (about 3 lb.)
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    +
  • 1 pouch Campbell's
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    +
  • 1/3 cup honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon ketchup
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    +
  • 1 lime
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    +
  • 3 boiled eggs
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ¼ cup reduced-fat mayonnaise
    -
    +
  • 2 Tbsp reduced-fat sour cream
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    +
  • 2 scallions, finely chopped
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    +
  • 2 tsp chopped rinsed capers
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    +
  • 1 Tbsp Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 scallions, finely chopped
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    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon sweet relish
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups loosely packed fresh basi...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1 pound raw shrimp (21-25 per po...
    -
    +
  • 1 1/2 cups fresh corn kernels (f...
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    +
  • 12 cups loosely packed arugula l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon adobo sauce from cann...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 4 pieces green-leaf lettuce
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    +
  • 4 tablespoons reduced-fat mayonn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all