• 7 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon minced fresh dill
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp cider vinegar
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  • 1 small onion, grated
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  • 2 lb ground pork
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  • Slaw
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  • 4 cups bagged coleslaw mix
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • 8 slices whole-wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup precooked shredded potatoes
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  • 4 teaspoons reduced-fat mayonnaise
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  • 1/4 teaspoon freshly ground pepper
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  • 1 lemon, quartered
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  • 1 shallot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 ounces green beans, preferably...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon white-wine vinegar
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons nonfat or low-fat...
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1/2 teaspoon toasted sesame oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound sugar snap peas, trimmed...
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  • 2 tablespoons low-fat plain yogu...
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  • 2 tablespoons reduced-fat mayonn...
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  • Freshly ground pepper to taste
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  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 4 ears corn, husked
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • 1/2 teaspoon chili powder
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    +
  • 4 tablespoons finely shredded Co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup low-fat or nonfat plain...
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  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 8-ounce can low-sodium sliced...
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  • 1/2 teaspoon salt, or to taste
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    +
  • 1/2 cup finely diced red onion (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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  • 1/2 cup sliced scallions
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  • 2 teaspoons hot curry powder, pr...
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  • 3 tablespoons low-fat plain yogurt
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large carrot, peeled and shre...
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  • 2 tablespoons rice vinegar
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 1/2 tablespoons reduced-fat ma...
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    +
  • 2 1/2 tablespoons low-fat plain...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 teaspoons paprika
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    +
  • 36 raw shrimp, peeled and devei...
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    +
  • 1 tablespoon chopped flat-leaf p...
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground buffalo (bison)
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  • 1/2 cup cooked wild rice
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  • 1/2 cup shredded smoked cheese,...
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  • 2 tablespoons smoky barbecue sau...
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  • 1 tablespoon paprika, preferably...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 pounds chilled fresh tuna stea...
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  • TUNA BURGER:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cilantro sprigs for garnish
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    +
  • 4 teaspoons wasabi mayonnaise
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  • 16 Belgian endive spears
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    +
  • 6 ounces cooked lump crabmeat
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  • Lemon or lime wedges for garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¼ cup reduced-fat mayonnaise
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    +
  • 2 Tbsp reduced-fat sour cream
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    +
  • 2 scallions, finely chopped
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    +
  • 2 tsp chopped rinsed capers
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    +
  • 1 Tbsp Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 scallions, finely chopped
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon sweet relish
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon adobo sauce from cann...
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  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 4 pieces green-leaf lettuce
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    +
  • 4 tablespoons reduced-fat mayonn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 scallion, finely scliced
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1 teaspoon rice wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 pound green beans, trimmed
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 12 ounces prepared polenta, slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon ketchup
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    +
  • 1 lime
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    +
  • 3 boiled eggs
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/8 oz. packages cream cheese s...
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  • salt and pepper
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 cup finely chopped red onion
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    +
  • 2 tsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • 1/2 cup nonfat or low-fat plain...
    -
    +
  • 2 teaspoons chopped fresh tarrag...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 6-ounce cans chunk light tuna...
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    +
  • 2 tomatoes, sliced
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    +
  • 1/8 teaspoon salt
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    +
  • Dash of hot sauce, such as
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  • 1 tablespoon minced flat-leaf pa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 cup sauerkraut
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    +
  • 4 slices rye bread
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    +
  • 5 cups baby spinach
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    +
  • 1/2 cup shredded reduced-fat Swi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all