• 10 Ingredients
  • 10 ounces mushrooms, sliced
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  • 2 cups thinly sliced leeks, whit...
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  • 1/4 cup brandy or dry vermouth
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  • 1 pound large dry sea scallops (...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons capers, rinsed
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • sugar snap peas, for serving
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  • cured black pudding, thickly sli...
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  • 1 1/3 cups baby peas
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  • 3 cups good-quality vegetable stock
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  • pea tendrils, for serving
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 small yellow summer squash, q...
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  • 1 small leek, white and pale gr...
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  • 1/2 cup vegetable broth
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  • 2 tablespoons minced fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup chopped fresh parsley, d...
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon chopped fresh thyme...
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  • 1/2 cup dry white wine
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  • 3 cups reduced-sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 ounce dried morels (see Note...
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  • 12 cloves garlic, peeled
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  • 1/4 cup chopped fresh chives
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  • 1 cup baby lima beans, fresh or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 teaspoon Italian seasoning
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  • 1 cup cauliflower florets
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  • 1 leek, chopped
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  • 4 medium potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 roma tomatoes, sliced
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  • some sea salt and freshly groun...
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  • 1 leek, sliced
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  • 1 good-sized fennel bulb, slice...
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  • 1-2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup Italian seasoned bread c...
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  • 2 leeks (1/4 lb), root ends tri...
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  • 3 tsp olive oil
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  • 2 Tbsp minced garlic
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  • 1 tsp each salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white wine
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  • 5 tablespoons olive oil
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  • water or vegetable stock, as needed
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  • 1 leek, white and pale green pa...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup red wine
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  • 2 bay leaved
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  • 1 1/2 pounds samll white or red...
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  • 3 pound boneless beef chuck roas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup liquid eggs substitute...
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  • 1/4 teaspoon dried oregano leaves
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  • 1 large leek thinly sliced
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  • 3 cloves garlic peeled and fine...
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  • 1 tablespoon soy or regular flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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