• 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 avocado, chopped (optional)
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  • 1 14-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped pitted green oli...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • 1 cup reduced-sodium chicken broth
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  • 1 1/4 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 bay leaf
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  • 1 medium onion, halved and thinl...
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  • 2 jalapeño peppers, seeded and v...
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 pound tilapia fillets, cut int...
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  • 1 large green bell pepper, halve...
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 10 ounces raw spicy turkey or ch...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced in 1/...
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  • 1 red or orange bell pepper
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  • 1 scant teaspoon crumbled saffro...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 8 green olives, pitted and quar...
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  • 1 pound boneless, skinless chick...
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  • 12 cups arugula, tough stems rem...
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  • 2 tablespoons Dijon mustard
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  • 2 oranges, peeled, sectioned an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup shredded Manchego or Mon...
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  • 1 tablespoon finely chopped Span...
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  • 1 pound lean ground pork
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  • 1 tablespoon lemon juice
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken drumsticks (about 2 p...
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  • 1 jar (14 ounces) spaghetti sauc...
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  • 1 cup water
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  • 4 ounces chorizo or smoked sausa...
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all