• 13 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 cups fresh whole-wheat breadcr...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, minced, divided
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  • 2 cups shredded cooked potato (s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 ripe avocados pitted peeled...
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  • 1/2 jalape
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  • corn tortilla chips
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  • 2 T fresh cilantro finely chopped
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  • 2 T fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup instant brown rice
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  • 6 scallions, trimmed and sliced
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 Portuguese rolls, halved
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  • 8 cremini mushrooms
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  • 3-4 ounces brie, sliced
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  • 1/2 cup olive oil
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  • 2 eggplants, cleaned and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup prepared salsa
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  • 1 tablespoon chopped pickled jalape
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 4 large eggs
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  • 1/8 teaspoon salt
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  • Freshly ground pepper to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon distilled white vin...
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  • 2/3 cup reduced-fat sour cream
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  • 1/4 teaspoon cayenne pepper
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  • 2/3 cup crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 2 Ingredients
  • 2 ounces high-quality dark choco...
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  • 12 strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup fresh Italian parsley le...
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  • 2 tablespoons fresh lemon juice,...
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  • 1 clove garlic
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  • 1/3 cup light olive oil
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  • 1 19-ounce can cannellini beans,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 1 15-ounce can cannellini beans,...
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  • 1/2 cup Roasted-Garlic Oil
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  • 1 1/2 cups chopped onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup shredded sharp Cheddar c...
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  • 4 scallions, sliced
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  • 1 15-ounce can no-salt-added pin...
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  • 1 16-ounce can nonfat refried be...
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  • 1/2 cup prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 15 oz canned black bean, rinsed
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  • ½ cup shredded Monterey Jack che...
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  • ½ cup prepared fresh salsa, divided
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  • 4 8-inch whole-wheat tortilla
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  • 2 tsp canola oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 medium onion, chopped
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  • 1/2 teaspoon salt
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  • 1/2 cup fine dry breadcrumbs
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup fat-free canned refried...
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  • 1 1/2 teaspoons chopped fresh ci...
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  • 1 minced scallion (optional)
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  • 1 tablespoon salsa
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  • 1 ounce tortilla chips (about 10)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 jalape
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  • 2 tomatoes, finely diced
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  • 1 red pepper, chopped
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  • Sea salt and freshly ground blac...
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  • 4 ripe peaches
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup dried whole Mission figs,...
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  • 1 teaspoon curry powder
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  • Pinch of crushed red pepper, or...
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  • 1 1/4 cups water, or as needed
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  • 1 3/4 cups diced fresh pineapple...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup prepared tomato salsa
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  • 2 tablespoons fresh lime juice
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  • 1 large ripe mango, peeled and...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 jalapeno peppers
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  • 1 tablespoon rice vinegar or cid...
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  • 2 teaspoons dark brown sugar
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  • 1/8 teaspoon salt, or to taste
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  • 1 pound tomatillos, husked and r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/8 oz. packages cream cheese s...
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  • salt and pepper
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  • 1/2 cup mayonnaise
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  • 1 cup finely chopped red onion
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  • 2 tsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sea salt and freshly ground blac...
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  • 3 ripe avocados, halved, peeled...
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  • 2 tablespoons milk
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  • juice of 1 lemon
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  • 10 ounces vegetable crisps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 medium plum tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 clove garlic, peeled and quart...
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  • 1 fresh jalapeno pepper, seeded...
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  • 2 teaspoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped fennel (abo...
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  • 2 tablespoons minced dill
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons minced red onion
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
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  • 2 cups celery sticks
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  • 6 tablespoons cornmeal
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  • 2 cups peeled carrot sticks
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  • 2 pounds chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp. vegetable oil
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  • 1 1/2 cup Pace® Chunky Salsa
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  • 8 flour tortillas (8-inch)
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    +
  • 1 lb. skinless, boneless chicken...
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  • Fiesta Rice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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