• 10 Ingredients
  • 4 cups hot cooked rice
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  • 2 tbsp. vegetable oil
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  • 1 tbsp. cornstarch
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  • 1 medium green or red pepper ,...
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  • 1 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup water
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  • 1/4 cup ketchup
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tomato paste
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  • 1 teaspoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tbsp. cornstarch
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  • 1 3/4 cup Swanson Chicken broth
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  • Swanson chicken stock
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  • 1 tbsp. soy sauce
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  • 1/2 tsp. ground ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/4-1 teaspoon crushed red pepper
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  • 3/4 pound sirloin steak, trimmed...
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  • 2 teaspoons cornstarch
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  • 1/4 cup Shao Hsing rice wine (se...
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  • 4 teaspoons canola oil, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 tsp. grated orange peel
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  • orange slices for garnish
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  • 1 tbsp. orange juice
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  • 1 3/4 cups Swanson
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 20-ounce can pineapple chunks...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 teaspoon cornstarch dissolve...
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon reduced-sodium soy...
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  • Zest & juice of 2 oranges
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 teaspoon cornstarch
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons minced fresh ginger
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  • 1 tablespoon extra-virgin olive...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons canola oil or fryi...
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  • 2 tablespoons butter
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  • 4 basil leaves, chopped
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  • 3 tablespoons olive oil
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  • 12 ounces sushi-grade tuna, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 15-ounce can straw mushrooms,...
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  • 4 cups shredded napa (Chinese) c...
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  • 1 5- to 6-ounce can water chestn...
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  • 1/4 teaspoon salt
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  • 4 teaspoons canola oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 4 sprigs fresh tarragon plus 4 t...
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  • 2 1/2 pounds bone-in chicken pie...
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  • 1 pound button mushrooms, wiped...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon cornstarch
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  • 2 1/2 cups 1% milk
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  • 1/4 cup dark-roast coffee beans
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  • 6 tablespoons granulated sugar
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup reduced-sodium chicken b...
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  • 2 teaspoons chopped fresh parsle...
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  • 1 pound boneless duck breast, sk...
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  • 1/2 teaspoon kosher salt
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  • 1 cup pomegranate juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups halved pitted sour or swe...
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  • ¾ cup granulated sugar, divided
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  • ¼ cup plus 4 teaspoon water, div...
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  • 2 Tbsp cornstarch
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  • half a 14-ounce box graham crack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup apple juice
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  • 2 tablespoons minced fresh mint,...
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  • 2 tablespoons mint jelly
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  • 1 teaspoon canola oil
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  • 1 1/2 teaspoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, minced
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound chicken tenders, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic minced
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  • 2 stalks celery thinly sliced
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound pork tenderloin trimmed...
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  • 2 medium shallots thinly sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, slivered (1 1/2-...
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  • 1 small red bell pepper, diced...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon oyster-flavored sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup bottled clam juice or re...
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  • 1 teaspoon cornstarch
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  • 1 tablespoon minced garlic, divided
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  • 1 pound raw shrimp (21-25 per po...
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  • 1/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 pint grape or cherry tomatoes,...
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  • 6 lemon wedges for garnish
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  • 16 cups thinly sliced escarole (...
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  • 1/2 cup white wine
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large eggs
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  • 1/2 cup sugar
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    +
  • 6 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 3 1/2 cups low-fat milk, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1 cup raspberries
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  • 1 tablespoon cornstarch
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  • 3 tablespoons frozen orange juic...
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  • Pinch of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 1 tablespoon butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound mushrooms, stems trimmed...
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  • 1/2 cup finely chopped shallots...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 cup water, divided
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  • 4 cups reduced-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all