• 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 3/4 cup yellow cornmeal
    -
    +
  • 1 large egg
    -
    +
  • 1/4-1 teaspoon ground chipotle c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound peeled cooked shrimp (31...
    -
    +
  • 6 cups thinly sliced escarole (a...
    -
    +
  • 1 16-ounce tube prepared plain p...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon crushed red pepper,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • 12 ounces prepared polenta, slic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ounces sweet Italian sausage (...
    -
    +
  • 2 onions, chopped
    -
    +
  • 3/4 cup grated part-skim mozzare...
    -
    +
  • 2 red bell peppers, seeded and...
    -
    +
  • 3 teaspoons olive oil, divided
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • cornmeal for dusting
    -
    +
  • 1 1/2 cups diced tomatoes (2 med...
    -
    +
  • 12 ounces Whole-Wheat Pizza Doug...
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 1 teaspoon plus 1 tablespoon ext...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
    -
    +
  • 2 cups celery sticks
    -
    +
  • 6 tablespoons cornmeal
    -
    +
  • 2 cups peeled carrot sticks
    -
    +
  • 2 pounds chicken tenders
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup freshly grated Pecorino...
    -
    +
  • freshly ground black pepper
    -
    +
  • 8 ounces goat cheese (fresh or a...
    -
    +
  • needles from 1 fresh rosemary sp...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon tumeric
    -
    +
  • 1 Spanish onion (3/4 pound), co...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup lukewarm water
    -
    +
  • 1 3/4 cups whole-wheat flour
    -
    +
  • 1 package active dry yeast
    -
    +
  • 1 large egg, at room temperatur...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2/3 cup milk
    -
    +
  • 2 large eggs
    -
    +
  • 1/3 cup plus 3/4 cup sugar
    -
    +
  • 1/2 tablespoon cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 11/2 cups (1/2 a 12-oz bag) full...
    -
    +
  • 1 cup thinly sliced iceberg lettuce
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup water
    -
    +
  • About 2 Tbsp oil, preferably olive
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup vegetable oil for frying
    -
    +
  • 6 eggs
    -
    +
  • 1/2 teaspoon pepper sauce, such...
    -
    +
  • 1 pound dried great Northern bea...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 small green bell pepper, chopped
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • 1 1/2 cups shredded sharp Chedda...
    -
    +
  • 1 14- to 15-ounce can diced toma...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups well-shaken buttermilk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 stick unsalted butter, melted
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all