LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 teaspoon brown sugar
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  • 2 cups pecan halves (about 4 oun...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon coarse kosher salt,...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 3 tablespoons boiling water
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  • 1 14- to 16-ounce package extra-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon cayenne pepper or t...
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  • 1 large zucchini diced
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  • 1 large onion chopped
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  • 1/4 cup chopped fresh cilantro o...
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Pinch of ground nutmeg
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  • 1 teaspoon paprika
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  • 4 boneless, skinless chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon ground cumin
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  • 1 15-ounce can black beans, rinsed
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon gound cumin
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  • 2 tablespoons lemon juice
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  • Crusty bread for serving
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  • 1 teaspoon chopped ginger
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 2 tablespoons reduced-sodium soy...
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  • 1-2 teaspoons hot sauce
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  • 2 tablespoons ketchup
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons paprika
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  • 36 raw shrimp, peeled and devei...
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  • 1 tablespoon chopped flat-leaf p...
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  • 1/4 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1 tablespoon finely chopped cash...
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  • fresh cilantro, for sprinkling
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  • 1 stick cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 14-ounce can Italian tomatoes
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  • 2 teaspoon smoked paprika
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  • Freshly ground black pepper
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  • 2 tablespoons seedless raisins
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  • 2 1/2 cups whole wheat or regul...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons ground coriander
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  • 1 1/2 pounds pork tenderloin, tr...
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  • 1 1/2 teaspoons ground cumin
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  • 2 teaspoons chile-garlic sauce (...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 2 teaspoons ground coriander
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup shredded Monterey Jack o...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 2 cups sliced scallions
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 cups watercress sprigs
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  • 1 teaspoon brown sugar
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  • 2 red bell peppers, thinly sliced
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  • 1/4 teaspoon salt, or to taste
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  • 1/2 cup brewed coffee or prepare...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cloves garlic slivered
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  • 2 pounds boneless, skinless chic...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 14-ounce can vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large yellow onion diced
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup carrots sliced (1/2 inch t...
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  • 1 cup canned chickpeas, rinsed
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  • 1 cup butternut squash diced (1/...
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  • 1 Pinch ground cinnamon
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 tsp peppercorns green ground
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  • 2 tbsp mirin (sweet rice wine)
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  • medium oysters on the half shel...
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  • 1 red hot chile peppers halved...
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  • 2 tbsp rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 12 skewers soaked in water for...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 1 teaspoon ground cumin
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  • 4 bone-in loin pork chops, 7 to...
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  • 1 1/2 teaspoons ground coriander
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  • 4 1/2 teaspoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken br...
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  • 1 cup Apple-Jalapeno Chutney (re...
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  • 1 tablespoon light brown sugar
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/2 teaspoon salt
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  • YOGURT MARINADE
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  • 1 teaspoon ground cumin
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  • 1 cup plain nonfat or low-fat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 whole pineapple (cut into cubes)
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  • 1 bunch fresh cilantro (includin...
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  • 2 cans coconut milk (preferably...
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  • 4 whole shallots (sliced)
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  • 10 fresh Kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all