• 9 Ingredients
  • 3 tablespoons cilantro,chopped
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  • 3 tablespoons olive oil
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  • 1 loaf French bread, for serving
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  • 1 teaspoon Chinese five spice po...
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  • 1 14-ounce can chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup "lite" coconut milk
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  • 2 tablespoons finely chopped fre...
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  • 4 medium cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 avocado, chopped (optional)
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  • 1 14-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup dried chickpeas
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 teaspoons ground cumin
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  • 4 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium tomatoes , chopped (ab...
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  • 2 cloves garlic , chopped
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  • 2 zucchini , finely chopped
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  • 1/2 cup fat free shredded Chedda...
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  • 1 carton (18.3 ounces) Campbell's
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon cayenne pepper or t...
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  • 1 large zucchini diced
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  • 1 large onion chopped
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  • 1/4 cup chopped fresh cilantro o...
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
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  • 1 large ripe mango (about 1 pou...
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  • 1 15-ounce or 19-ounce can black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow squash, halved l...
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  • 1 medium onion, chopped
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  • 2 tablespoons lemon juice
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  • 2 teaspoons freshly grated lemon...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons sweet white miso p...
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  • 1 1/4 pounds center-cut salmon f...
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  • 2 tablespoons mirin (Japanese ri...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 pounds flank steak
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    +
  • 2 tablespoons red-wine vinegar
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  • 6 cloves garlic, minced
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee or butter, melted
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  • 2-4 fresh green chiles, such as...
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  • 4 1/4-inch-thick slices fresh gi...
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  • 1-1 1 cups warm water
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • 2 teaspoons canola oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 4-ounce can chopped green chiles
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 8-inch whole-wheat tortillas
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  • 1 cup shredded reduced-fat Chedd...
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  • 1/2 medium red bell pepper, fin...
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    +
  • 2 teaspoons canola oil, divided
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, cut on the bias, f...
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  • 1 lime, finely sliced
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  • 1 inch piece of fresh ginger, pe...
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  • 6 scallions
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    +
  • 4 tablespoons fish sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large carrot, peeled and shre...
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  • 2 tablespoons rice vinegar
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup orange segments
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  • 8 cups mixed salad greens
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  • 1/4 cup slivered red onion
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  • 1 avocado, diced
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  • 1/2 cup cilantro-Lime Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon cornstarch
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons minced fresh ginger
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    +
  • 1 tablespoon extra-virgin olive...
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  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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    +
  • 1 tablespoon finely chopped cash...
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    +
  • fresh cilantro, for sprinkling
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  • 1 stick cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocados pitted peeled...
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  • 1/2 jalape
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    +
  • corn tortilla chips
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    +
  • 2 T fresh cilantro finely chopped
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    +
  • 2 T fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons crushed red pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 bunch scallions, sliced, divided
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    +
  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/2 cup toasted sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 poblano pepper or green bell...
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 shallot, coarsely chopped
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    +
  • 1/4 cup cr
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 2 cups cooked black beans
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (10 oz) yellow rice mix
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    +
  • 6 tilapia fillets (2 lb)
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1 1/4 cups salsa (preferably ref...
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    +
  • 1/4 cup sliced pimiento-stuffed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all