• 15 Ingredients
  • 3/4 cup dried chickpeas
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 teaspoons ground cumin
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  • 4 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons cilantro,chopped
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  • 3 tablespoons olive oil
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  • 1 loaf French bread, for serving
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  • 1 teaspoon Chinese five spice po...
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  • 1 14-ounce can chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 1 small eggplant (about 12 ounc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 14-16 ounce cans of chickpeas,...
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  • 4 tablespoons chermoula paste*
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  • Mint, to garnish
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  • 4 ounces sun-dried tomatoes, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (10 1/2 oz.) Campbell's
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  • 1/2 tsp. ground cinnamon
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  • 1 can (about 15 oz.) chickpeas (...
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  • 2 cloves garlic , minced
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 14 ounces chickpeas, cooked
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  • sea salt and freshly ground blac...
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  • 1/2 cup good-quality extra-virgi...
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  • 1 red chili, finely sliced and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dry sherry
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  • Pinch of saffron
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  • 1 4-ounce jar chopped pimientos,...
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  • 2 pounds mussels, scrubbed and d...
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cloves garlic slivered
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  • 2 pounds boneless, skinless chic...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 14-ounce can vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup carrots sliced (1/2 inch t...
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  • 1 cup canned chickpeas, rinsed
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  • 1 cup butternut squash diced (1/...
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  • 1 Pinch ground cinnamon
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon tumeric
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  • 1 Spanish onion (3/4 pound), co...
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup each uncooked converted...
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  • 1 bay leaf
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  • 1/2 tsp each salt and pepper
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  • 2 cups chopped plum tomatoes
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  • 3 large cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 -oz flank steak
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  • 1/2 tsp each salt and pepper
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  • Salad
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  • 2 large ripe plum (Roma) tomatoe...
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  • 1 bag (5 oz) baby arugula blend...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Marinara Sauce:
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  • 1 can (19 ounces) chick-peas, ri...
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 cup loosely packed parsley leaves
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  • 1/2 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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