• 9 Ingredients
  • 1/4 cup "lite" coconut milk
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  • 2 tablespoons finely chopped fre...
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  • 4 medium cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 1 tablespoon lemon juice
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  • 3/4 cup nonfat plain yogurt, pre...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh mint
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons paprika
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  • 1 tablespoon cumin
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  • 12 ounces beer, preferably lager...
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  • 1 teaspoon cayenne pepper
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  • 3/4 cup ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons honey, divided
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  • 3/4 pound parsnips, peeled
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  • 3/4 pound carrots, peeled
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  • coarse sea salt
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  • 8 leafy sprigs fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 16-ounce package frozen bell p...
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  • 1 teaspoon paprika
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  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon cayenne pepper or t...
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  • 1 large zucchini diced
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  • 1 large onion chopped
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  • 1/4 cup chopped fresh cilantro o...
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons canola oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon kosher salt
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  • 1 medium red onion, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 teaspoon dried oregano
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    +
  • 3 15-ounce cans great northern b...
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  • 1 teaspoon ground cumin
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    +
  • 4 cups diced cooked skinless tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon fish sauce (see Ing...
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  • 18 thin slices cucumber
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  • 3 scallions, thinly sliced leng...
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  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon distilled white vin...
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  • 2/3 cup reduced-fat sour cream
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  • 1/4 teaspoon cayenne pepper
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    +
  • 2/3 cup crumbled blue cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup apple juice
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  • 1 pinch cayenne
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    +
  • 1 1-inch piece fresh ginger
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  • 1 lemon
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    +
  • 1 tablespoon honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 cup firmly packed fresh basi...
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  • 1 bunch scallions, green tops on...
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  • 1 pound raw shrimp (21-25 per po...
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    +
  • 1/4 teaspoon ground turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 28-ounce can tomato sauce, pre...
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  • 12 ounces ground lamb
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  • 3/4 cup instant brown rice
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  • 1 1/4 teaspoons dried mint, divided
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    +
  • Pinch of cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
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  • 2 cups celery sticks
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  • 6 tablespoons cornmeal
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  • 2 cups peeled carrot sticks
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  • 2 pounds chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 pound catfish divided into 4 p...
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    +
  • 1/4 cup sliced almonds
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 19-ounce or 15 1/2-ounce can c...
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • Pinch of salt
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    +
  • 1/4 teaspoon paprika, plus more...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon tamarind concentrate...
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    +
  • 1 teaspoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon sweet paprika
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    +
  • Cayenne pepper to taste (optional)
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    +
  • 1/2 cup grated sharp Cheddar cheese
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    +
  • 1 cup 1% milk, divided
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    +
  • 4 teaspoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 4-pound boneless leg of lamb,...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbsp. margarine
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  • 1/2 cup carrot , cooked and sliced
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    +
  • salt (to taste)
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    +
  • 2 cups cooked chicken , cooked a...
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    +
  • 1/2 cup celery , minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/8 teaspoon cayenne pepper
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 cup cilantro, coarsely chopped
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil spray
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 1/2 ounces (about 1/2 cup) ?ne...
    -
    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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    +
  • 3 Tbsp finely chopped flat-leaf...
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    +
  • 1 18-oz plain polenta roll, slic...
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    +
  • 1 28-oz can whole tomatoes in juice
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    +
  • 1/4 tsp cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 small bell peppers (red and/o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons Jerk Rub
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    +
  • 1 teaspoon each ground red peppe...
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    +
  • 1 teaspoon cider vinegar
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    +
  • 8 ounces green-leaf or other let...
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    +
  • 5 ounces each)
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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